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Messages - JayC

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31
Program Review / Re: Jump Manual
« on: December 20, 2010, 07:22:47 pm »
Quote from: Jacob Hiller on December 16, 2010, 08:51:49 am
Also, as for the 50inchvertical site... it's some affiliates.  If these guys are spamming let me know I can report them and have them warned.  It's not good for me.  Jack W. probably gets the same thing sometimes.



Seriously, these guys spam on every damn video that has anything to do with vert or some NBA player making a highlight or whatever, i'd report them for sure if I were you.

32
Nutrition & Supplementation / Re: What should be my strategy?
« on: December 18, 2010, 07:03:32 pm »
Quote from: adarqui on December 18, 2010, 03:19:59 pm
Quote from: margrate9browny on December 18, 2010, 02:53:22 am
I think protein drink will be good for you, you can get it with milk as milk also has many proteins in itself.
Also eggs are good for you. Try to eat fresh vegetables and fruits.

spam bot? very intelligent spam bot? lol

rofl..

33
Introduce Yourself / Re: Adarq bio?
« on: December 07, 2010, 08:42:46 am »
Which NBA players did you work with Adarq?

34
Performance Training Blog / Re: Free training, Free customized athletic programming, Free online coaching
« on: October 22, 2010, 08:10:32 am »
Posted a journal, looking forward to working with you!

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