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Messages - slowkidtryingtogetfast

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31
Pics, Videos, & Links / Re: The Motivational Thread
« on: August 07, 2011, 05:07:57 pm »
Quote from: Jard on August 07, 2011, 03:19:02 pm
@slowkid Incredibly dope video, might have an influence on my life actually.
Thanks a bunch for posting.

Not sure If I've seen this one before on here; nice speach, goosebumps everytime.

<a href="http://www.youtube.com/watch?v=FHczVzGfyqQ" target="_blank">http://www.youtube.com/watch?v=FHczVzGfyqQ</a>

EDIT: wrong video, right one right now.

yeah man no problem, that video had a tremendous influence on me as a person and it never ceases to motivate me

32
Pics, Videos, & Links / Re: The Motivational Thread
« on: August 07, 2011, 02:51:16 am »
<a href="http://www.youtube.com/watch?v=0kidOBV7yxY" target="_blank">http://www.youtube.com/watch?v=0kidOBV7yxY</a>

sick

same with this

<a href="http://www.youtube.com/watch?v=DrlmLvPFdg8" target="_blank">http://www.youtube.com/watch?v=DrlmLvPFdg8</a>

33
Basketball / Re: Ball-Handling Programs
« on: July 31, 2011, 08:02:20 pm »
yo ill pm you the programs for free, i got em for free

34
Article & Video Discussion / Pavel tsatouline excerpt from Power to the People to build Maximal Strength
« on: July 28, 2011, 11:08:36 pm »
1) limit the repetitions to five and fewer;
2) increase the rest intervals between sets to a duration of three to five minutes;
3) limit the number of sets to two;
4) pause and relax between reps;
5) do not practice a lift more than five times a week.

What do you guys think? he explains each point individually so ill update that info if you guys want.

35
Introduce Yourself / Hi guys trying to get faster and jump higher
« on: July 26, 2011, 12:34:49 am »
hey guys my goals are to get faster and stronger and jump higher and lower bodyfat. i know the first thing is to build a foundation. all you guys are more knowledgable than me so i will be visiting regulary and try getting a journal as quick as possible. thanks again.

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