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Messages - Jon

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31
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 25, 2010, 10:54:34 am »
what is a side-plant  ???

<a href="http://www.youtube.com/watch?v=e0kHeTJVHQQ" target="_blank">http://www.youtube.com/watch?v=e0kHeTJVHQQ</a>

check that first dunk.. 2nd one is too etc.. see how i plant sideways and really cause a major deceleration, i "sit sideways into it".

peace

ah the good old days. When you werent soft  :P

Your no lifting outlook is really tempting though, sort of wanna try it when Im finally healthy in 2-4 weeks.  :-\

32
Pics, Videos, & Links / Re: sl hang cleans
« on: May 25, 2010, 10:51:02 am »
Lesson learned:
Don't take advice from Lance.


lol, besides that sl hc, i liked wat he had to say. picking a fight wit airjoner was stupid tho

most people don't know that airjoner is well versed in forum / IRC war.. he's like russel crowe from gladiator, except, not as jacked.

Im actually not experienced at all in E-wars lol. I was the star of the debate team in high school afew years back  :-[ So ill have to thank that but most importantly all the morons the internet has to offer.

PS I could be as jacked as russel  >:( But i have more h0pz then him.

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