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Messages - Natho

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31
http://www.youtube.com/watch?v=UMX4ZPVeUKE

towards the end shows him high jumpin....he probably does high jump training drills.

http://www.youtube.com/watch?v=xv9A1-cknV4 - HE JUMPS OFF OF ONE FOOT ON THE FIRST WINDMILL


AND BTW......THE FRIST VID MAKES ME SICK........FUCKING DISGUSTING.....

32
hmmmmmm......

http://www.youtube.com/watch?v=2G8FOfOKoHI

in a video before this he said "im getting a little higher now", and i think he is in this vid if the rim is legit.....I wonder what he does?

33
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 19, 2010, 07:08:23 am »
spike just reminded me......

when you were trolling that 15 year old, YOU WERE NOT LYING, LORD DARQMAN CAN GET HIS CHIN TO THE RIM, wtf was that kid on about ^^^^^^^^proof......



maybe that kid should know what rim your specifying......pffftt......punk ass teenagers....

34
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 19, 2010, 06:56:30 am »
get tez tape a measury ting, ahhh start at beard level, ahhhhh got to finger ahhhh.....WALAHH

just messin around nice jumps regardless heavenly i might add, i have exams so ill do your math later  ;D  :D  ;)

35
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 19, 2010, 06:46:40 am »
You should measure the distance from the tip of your finger to the bottom of your chin, cause thats how high you jumpes, it wont be 100% accurate but hey, what is...... :D get back to me if you do

36
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 19, 2010, 03:55:56 am »
hey darq ive noticed with your jumps, especially your "inception crazy whateva dunk mix" that when you plant your left foot dorsi flexes like crazy but your right does not, i know it wont mean jack but just an observation......an BTW  nice work on that 15 year old gullible kid, U SICK TWISTED MAN  8), I saw his comments on that inception vid, hah gullible lil kid..........

37
Basketball / Re: INCEPTION DUNK MIX - MOVED
« on: June 18, 2010, 08:18:40 am »
you were getting up nasty......and i love how you breathe out when throwing down.........how far was that from when you peaked? and what were you doing around that time, would you plan to peak each week or...........

BTW i ive read your old tvs journal but dont know when this was soooooo.

38
Crazy Weird Analysis & Stuff :) / Re: GALLERIES: High Jumpers
« on: June 18, 2010, 06:59:35 am »
only just saw this thread, their ankles are taking in soooooooooooo much energy!

39
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 18, 2010, 06:55:10 am »
just another Q darq, when focusing in A strength block, do you think you can have 3 strength movements..(SQUAT,LUNGE,RDL) or would this be too much in one session?

40
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 18, 2010, 06:45:33 am »
WHERES THE VID  >:(  ;D

41
Basketball / Re: BOSTON CELTICS vs LA LAKERS
« on: June 18, 2010, 02:41:56 am »
LAKERS ARE THE 2010 NBA CHAMPIONS  :'(  :'(  :'(  :'(  :'(  :'(  :'(  :'(  :'(  :'(  :'(  :'(  :'(  :'(  :'(

KOBE HAS FIVE RINGS NOW, HE DERSERVES THEM THO

42
Pics, Videos, & Links / Re: Ricky Argro Training Mix
« on: June 17, 2010, 06:03:32 am »
he is one inspiring guy, love that first vid......

43
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 16, 2010, 07:02:33 am »
hey darq can you find out that jacked dude's leg strentgh numbers.......(darq on creatine  :D).......by the way nice jumps, nice power, you must be getting strength from somewhere......

45
Basketball / Re: BOSTON CELTICS vs LA LAKERS
« on: June 16, 2010, 05:09:38 am »
Boston could not make easy buckets, they could not finish at all........that along with the lakers defense improving is why the Lake show won by 20+......

GAME 7 WHOS IT GONNA BE.............i dont want to say but i think darq's right home court advantage = win for lakers.......BTW DID ANY1 SEE SHANNON BROWNS DUNKS..... :o  :o  :o

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