31
Progress Journals & Experimental Routines / Re: Kingfush
« on: August 05, 2015, 02:17:21 am »
I see your daily squats are @ 405-440. Can you still break out a 475 pause squat now that you are bigger?
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32
Progress Journals & Experimental Routines / Re: Kingfush
« on: August 04, 2015, 10:33:13 am »
What has happened since? Injury?
33
Progress Journals & Experimental Routines / Re: Kingfush
« on: August 03, 2015, 05:32:37 pm »
Hey man. Looks like you got that 40" standing. Did you tape it?
34
Progress Journals & Experimental Routines / Re: Eric's Journal
« on: July 28, 2015, 11:47:01 am »
Cool.
When are you ready? Im going to the gym this weekend so I know I could get a wod done then.
When are you ready? Im going to the gym this weekend so I know I could get a wod done then.
35
Progress Journals & Experimental Routines / Re: Eric's Journal
« on: July 27, 2015, 04:16:40 pm »
Could be cool. Ill have to see if I can get one done every week.
How do we control movement standards?
How do we control movement standards?
36
Progress Journals & Experimental Routines / Re: Eric's Journal
« on: July 27, 2015, 01:44:40 pm »
Ya every now and then we pick a wod and compare results. Could be fun.
37
Progress Journals & Experimental Routines / Re: Eric's Journal
« on: July 26, 2015, 03:08:52 pm »
Haha I know. Theres some fine ladies in that competition.
You are heavier than me but we should still try out some friendly competition. Would be nice for me to compare with a bigger guy for once. All the guys at my box are much smaller than me or big but weak. I have yet to compare with a big and strong guy.
Something you could see the fun in?
You are heavier than me but we should still try out some friendly competition. Would be nice for me to compare with a bigger guy for once. All the guys at my box are much smaller than me or big but weak. I have yet to compare with a big and strong guy.
Something you could see the fun in?
38
Progress Journals & Experimental Routines / Re: Eric's Journal
« on: July 25, 2015, 07:09:29 pm »
Youre still a big guy right Eric?
39
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 25, 2015, 12:01:20 pm »
I have an idea for a workout app. But I cant code worth shit.
40
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 24, 2015, 06:05:46 pm »
You working with that now?
We should make an app.
We should make an app.
41
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 19, 2015, 07:36:04 am »
I think Ill try to log again. See what happens. I dont train alot anymore, but I try.
What are you up to?
What are you up to?
42
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 17, 2015, 03:35:19 am »
Where those knee exploding squats? 
43
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 16, 2015, 02:30:46 pm »
HE IS TRAINING AGAIN!! 
44
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 05, 2014, 03:09:04 am »
Ahh I see.
Well progress then.
Well progress then.
45
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 03, 2014, 01:38:45 pm »
What do you mean reverse in the air?