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Messages - djoe

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31
Crazy Weird Analysis & Stuff :) / Re: Sprinting pictures
« on: November 28, 2010, 07:30:03 am »
Oh sry my bad didnt mean to sound like that. Try this: 
http://www.charliefrancis.com/community/showthread.php?t=12672

32
Track & Field / T&F great coaches videos
« on: November 27, 2010, 07:54:41 pm »
http://www.cathletics.com/forum/forumdisplay.php?f=21

CF and Tellez seem to be the most recognised coaches there...and there are quite a few videos of them

33
400m Sprinting or Shorter / CF products on sale
« on: November 27, 2010, 07:52:59 pm »
There is a big sale (50% off) on charliefrancis.com and his videos are recommended by many people, if anybody wants to chip in so we can buy some and then share them, that would be great

34
Crazy Weird Analysis & Stuff :) / Re: Sprinting pictures
« on: November 27, 2010, 06:43:59 pm »
maybe log in then?

35
Strength, Power, Reactivity, & Speed Discussion / Re: Why you might consider learning the hang snatch
« on: November 27, 2010, 06:24:08 pm »
U must, however keep in mind that you're talking about standing VJ..

36
Crazy Weird Analysis & Stuff :) / Re: Sprinting pictures
« on: November 26, 2010, 04:47:38 am »
I guess you need to register :D

37
Crazy Weird Analysis & Stuff :) / Re: Sprinting pictures
« on: November 25, 2010, 07:17:45 am »
check this out :D

http://charliefrancis.com/community/showthread.php?t=12672&highlight=carmelita+jeter

38
Crazy Weird Analysis & Stuff :) / Re: Leg/Foot Mechanics: Middle-Long Distance
« on: November 25, 2010, 07:14:26 am »
Wow the kenyans seem to make foot contact well in fronf of the center of mass

39
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 25, 2010, 07:05:42 am »
the landscape in that park seems amazing

40
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 24, 2010, 11:01:41 am »
HAHHAHAHAHAHHA FATSO...darq got pwned...first time i see this but its A HUGE PWN

41
Basketball / Re: Did we all just get clamantfever'd?
« on: November 24, 2010, 07:58:53 am »
Wow this guy can actually jump without the ball

42
ADARQ & LanceSTS - Q&A / Re: Great forum section
« on: November 22, 2010, 06:22:35 pm »
Quote from: Raptor on November 22, 2010, 10:47:09 am
Well there's nothing to appreciate, really, I was just speaking my mind like I always do. If you were to suck in my mind, then I would've said that... But since you don't, then it's great. There are so few good people to talk about training you can just count them in single digits. You're one of them, although maybe your biggest flaw is you take things personally too quick, just as an observation :P

It's great not to be politically correct these days :D
haha agreed with everything

43
News, Announcements, & Suggestions / Re: Adsense
« on: November 22, 2010, 06:07:34 pm »
u wouldnt think at first sight though...

44
Olympic Weightlifting / Re: 69kg lifters
« on: November 20, 2010, 02:48:07 pm »
Quote from: adarqui on November 19, 2010, 06:16:36 pm
Quote from: djoe on November 19, 2010, 05:29:38 am
google judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'

damn, drop a thread on him mang.

thats pretty much all i remember...no vids..a few pics...read it long time ago on pavel's forum and in his books

45
Olympic Weightlifting / Re: 69kg lifters
« on: November 19, 2010, 05:29:38 am »
google judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'

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