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Messages - adarqui

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2971
Basketball / Re: 2018-2019 NCAA Season
« on: March 31, 2019, 07:21:10 pm »
These announcers complaining about the "one and done era" drives me nuts. These scumbags are profiting off of these players, and want to see the NBA step in and make it harder for these kids to get a job - aka leave early and make $$$.

2972
Basketball / Re: 2018-2019 NCAA Season
« on: March 31, 2019, 07:19:37 pm »
RIP duke.

damn.. so many mistakes / turnovers. and their free throw shooting comes back to haunt them.

i was worried about barrett/zion getting the ball at the end because of the freethrow shooting issues. Would have been nice to see Tre get it, drive, and create / maybe get fouled. Even if Duke tied it up, Mich St was playing great.

and damn @ that barrett intentional miss that went in.. zion was right there. if that thing was coming off the rim, he would have gotten it.

Tre emotional af at the end.

2973
Basketball / Re: 2018-2019 NCAA Season
« on: March 31, 2019, 06:04:40 pm »
ZION having an awful first half, damn. sloppy fouls, lots of bad passes etc.

i imagine he'll have a crazy 2nd half. if he doesn't tho, duke is in trouble.

barrett always steps up, solid first half.

2974
Basketball / Re: 2018-2019 NCAA Season
« on: March 31, 2019, 06:03:33 pm »
Auburn / Kentucky was solid. Auburn's PG is fast as fu*k.

Auburn beat Kansas, NC, and Kentucky to get into the final 4.. that's major.

2975
thanks guys. she'd spent a few nights staying a friend's place and we met up for breakfast this morning. it was a bit awkward at first but ultimately really good. wise of her to get away for a bit and give us both some space. hopefully this'll just be a painful bump that we look back on as a time when we learned something important about each other.

good to hear man.

2976
Basketball / Re: 2018-2019 NCAA Season
« on: March 30, 2019, 11:08:35 pm »
incredible game.

wow.

VA moving on.

2977
Basketball / Re: 2018-2019 NCAA Season
« on: March 30, 2019, 10:48:53 pm »
OVERTIME.

best game i've seen in a long time.

this is incredible.

2978
Basketball / Re: 2018-2019 NCAA Season
« on: March 30, 2019, 10:39:05 pm »
Edwards has realized that he is completely unstoppable.

2979
Basketball / Re: 2018-2019 NCAA Season
« on: March 30, 2019, 10:37:30 pm »
im losing it.

this kid Edwards is nuclear.

so much speed to the rim.. nasty pull up J from anywhere on the court - including 15 feet behind the 3 pt line wtf?

hope Purdue wins, want to see more of Edwards in this tournament.



Guy is lighting it up as well, but he doesn't have as much athleticism as Edwards to create space (guy is very athletic but Edwards is like AI/D-Rose athletic).. Guy is lights out if you give him an inch. Edwards creates several feet of space and is lights out.

best game i've seen in a while.

2980
Basketball / Re: 2018-2019 NCAA Season
« on: March 30, 2019, 10:30:44 pm »
this game is insane.

LIGHTS OUT FROM EVERYWHERE.

2981
Basketball / Re: 2018-2019 NCAA Season
« on: March 30, 2019, 10:14:58 pm »
wow they are going off in this Purdue/Virginia game..

Guy vs Edwards, from all over the court, 3 after 3.

insanity.

2982
Basketball / Re: 2018-2019 NCAA Season
« on: March 30, 2019, 07:19:30 pm »
boy texas tech D is the truth. sad way for UM to go out, with a whimper. great season, though, given preseason expectations and our various talent limitations.

seems like they know how to make the game ugly, then they start making shots.

good scrappy aggressive defense.

TEXAS TECH / GONZAGA right now.

great game so far.

HACHIMURA is fun to watch. really intense dude.

2983
spent the last several hours writing a letter to my gf in response to one she wrote me a couple of days ago. i have never wanted a milkshake more in my life. but it's 3:45 AM, everything is closed, and i don't have any ice cream. damn it.

ice cream is good in such situations. get a shake soon.

and sucks man :/ hoping you're doing ok.

2984
Basketball / Re: 2018-2019 NCAA Season
« on: March 30, 2019, 12:08:14 am »
ZION is unreal.

brutal finish for VT.. man o man what a great play to run at the end. Hill just shot it as if there was only 0.3s on the clock, meanwhile there was 1.1

2985
Progress Journals & Experimental Routines / Re: acole14's journal
« on: March 30, 2019, 12:06:27 am »
Looking good mate.

Thanks mate!
____________

I have key access to the track down the road now (only a 1.5 year odyssey), so finally I might have a bit of clear air in regards to training facilities. I've started wearing my weight vest during 'gym' sessions and doing more weighted jumps. 100m ht is ~12.2 sec reliably, and recently, I ran a ~25sec 200m and 42sec 300m (this killed me), all just for fun. SVJ has probably ticked up a bit but haven't tested it. Now I can get to the track more regularly, I am going to train for the Quadrathlon, because I'm a few years away from joining the full-time adarq.org run squad, and I still like doing sprint/power-based training for fun (and bball is completely off the cards for now). There's even a score calculator, and playing around with some dummy values, I think adding on [SVJ''*2] to the final score is reasonable to make it a quintathlon (or, substitute for the overhead throw). Anyone else interested (@seifullaah)?

pretty cool.


Looking good mate.

Thanks mate!
____________

I have key access to the track down the road now (only a 1.5 year odyssey), so finally I might have a bit of clear air in regards to training facilities. I've started wearing my weight vest during 'gym' sessions and doing more weighted jumps. 100m ht is ~12.2 sec reliably, and recently, I ran a ~25sec 200m and 42sec 300m (this killed me), all just for fun. SVJ has probably ticked up a bit but haven't tested it. Now I can get to the track more regularly, I am going to train for the Quadrathlon, because I'm a few years away from joining the full-time adarq.org run squad, and I still like doing sprint/power-based training for fun (and bball is completely off the cards for now). There's even a score calculator, and playing around with some dummy values, I think adding on [SVJ''*2] to the final score is reasonable to make it a quintathlon (or, substitute for the overhead throw). Anyone else interested (@seifullaah)?

At first I was thinking that you were asking about long distance running some sort of marathon but times 4 lol. But vising the site I see what it is.

I like doing these kinds of tests. Last time I did standing long jump, 120m, 1200m (this was the worst, i prob mentioned it before but I was running the last 2 laps dragging my body, while my body was crying and saying stop lol). We should leave the overhead throw, my svj is weak  :P.

I'm definitely interested. But my 30m compared to your 30m now, long way off, I saw your 60m run and timed your 30m using quick time and you ran 3.93, that's elite level shit compared to my 4.5 no catching you there. or is there? after some fresh legs  :ninja:.

hah @ marathon * 4. lmfao!

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