Adarq.org

MIA is so frustrating. down 3 in OT and they just keep shooting 3's.

YOU DONT NEED a 3.

yup.

VA will take it probably easier than expected - that is, if Tariq Ownes can't play (nasty ankle roll but he's made of rubber apparently). Hoping he's back and is fine. If that's the case, then it'll be a great game. That dude goes super saiyan out there.

Jerome/Guy are too lethal tho imho. Jerome especially.. dude can really create. Then Guy steps up at the biggest moments.

still can't get over that VA/AUB ending.

i'd be happy to see either team win it. I actually like their coaches too. It personally bothers me a little when coaches are complete spazzes on the sidelines, like Izzo and Pearl - ffs, relax a bit. I guess the spazzing bothers me because it just comes off as them thinking they have "more control" than they actually do. ie, as if Izzo is pulling every string & orchestrating everything on the court. News flash, he's not.

Hope it's a great game. This tournament has been incredible.

OH MY FUCKING GOD.

VA down 62-60, fouled on a 3 with 0.6 left.

insane.

Guy shooting FT's.

or lose out and give themselves a shot at zion.

i'd rather make the playoffs. heat's chances would be slim to nab the first pick.

ZION on the heat would be pretty incredible.. just thinking about it, he'd look good in a heat jersey.

https://www.cbssports.com/nba/news/2019-nba-draft-lottery-odds-knicks-clinch-leagues-worst-record-top-lottery-draw-position-bulls-lock-up-no-4-spot/

i'd hate to see him end up on the Knicks. only sports org I truly dislike.

would be cool to see him on the Bulls .. imagine if he ends up with LEBRON in LA? lmfao.

i'm already excited about ZION2020. *Almost* LEBRON level hype entering the league.

rest == 04/01 && 04/02 == rest
True

04/2019

06:45 AM: very light: 2h24m w/ {steep hill path, 2 hours} ::: (grass/hills)
- https://www.strava.com/activities/2262053958

damn that sounds like a fun & tough course lmfao. good work!

i like to just relax on the downhill, ie not trying to accelerate, not trying to slow down, just right there in the middle letting gravity do the work. so i go harder uphill, neutral downhill.

and ya, shins/quads/knees can get wrecked going too fast downhill. you don't really feel the affects of it at the time, but later on in the race you def can, and certainly the next day(s).

pc!

RJ Barrett sucks and it's ludicrous that he got the ball at the end of the game. Per some guy on Twitter: "Duke lost three games with Zion Williamson in the lineup this year. RJ Barrett went ***0-for-9*** in the final minute of those three games. The rest of the team had three total shots. Zion had one."

teh fuq. barrett doesn't suck. he's a beast. he's one of the best players in college basketball.

he might have struggled at the end of some of those games mentioned, but i'm sure his stat-line for each of those games was a reason why Duke was even in them.

Zion isn't aggressive enough to demand the ball every play at the end. He reminds me of Lebron in that respect - he likes to dish the ball out early, and sometimes stay out of the play entirely.

i'm not sure of Barrett's numbers in that Mich St / Duke game but i'm sure they were solid - he had a great first half.

both zion & barrett had career highs in turnovers. they also suck at free throws.

zion caught the college basketball flu unfortunately (shot too many threes).

mich st's PG is impressive, had himself an incredible game.

pc!



PS: ok now can't wait for NBA2020 - ZION2020.

rest + occasional (intense) stretching + a few slow sessions.

03/28/2019

very light: 1h10m ::: grass
- https://www.strava.com/activities/2246970913
- legs were wrecked



03/31/2019

very light: 2h14m ::: grass/overheat
- https://www.strava.com/activities/2255447541
- felt pretty good. also felt decent afterwards.
- surprisingly good slow run considering i did the overheat stuff, sweatshirt + windbreaker pants & hot af out.