2866
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 29, 2013, 08:08:34 am »
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
2867
Progress Journals & Experimental Routines / Re: acole14's journal - DUNK OR DIE
« on: May 29, 2013, 07:41:29 am »
How do you know it's not a blood pressure issue or something else?
2868
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: May 29, 2013, 06:41:03 am »
Why don't you use a lower % of 1RM to work with.
For example do your 5 rep sets with your 7RM. It will improve everything - form, recovery and speed, and prevent injuries (due to better form).
For example do your 5 rep sets with your 7RM. It will improve everything - form, recovery and speed, and prevent injuries (due to better form).
2869
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: May 29, 2013, 03:59:19 am »
Very nice
How were these:
- SL psoas pull 35kg x 15
- heel walk x 50
- assisted GHR x 15
- stretch hip flexor/psoas x 60s
- stretch hamstrings x 60s
?
How were these:
- SL psoas pull 35kg x 15
- heel walk x 50
- assisted GHR x 15
- stretch hip flexor/psoas x 60s
- stretch hamstrings x 60s
?
2870
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 28, 2013, 05:25:07 pm »
2871
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 28, 2013, 03:09:35 pm »
2872
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 28, 2013, 03:02:58 pm »
2873
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 28, 2013, 02:58:43 pm »
2874
Basketball / Re: spurs
« on: May 28, 2013, 02:55:40 pm »
It's really sad that "good basketball" is so unexciting.
2875
Basketball / Re: spurs
« on: May 28, 2013, 01:51:02 pm »
I can't stand them because they are boring as heck.
And Manu Flopobili... man... I wish so many bad things to that flopping piece of shit.
Manu Flopobili, Luis Flopa, JJ Flopea, Rip Flopinton... these people make me hate basketball... and I hate them because of that.
And Manu Flopobili... man... I wish so many bad things to that flopping piece of shit.
Manu Flopobili, Luis Flopa, JJ Flopea, Rip Flopinton... these people make me hate basketball... and I hate them because of that.
2876
Nutrition & Supplementation / Re: Sick of food
« on: May 28, 2013, 06:14:00 am »
I have the same problem... if I could I wouldn't eat anything any day, except maybe chocolate. I don't care about food at all, in fact, I hate it with a passion.
2877
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 27, 2013, 02:00:06 pm »
In Romania:
2878
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 27, 2013, 01:53:29 pm »
2879
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 27, 2013, 01:52:19 pm »
2880
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 27, 2013, 01:51:32 pm »