2791
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2792
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 23, 2019, 01:11:03 am »
04/22/2019
09:30 AM: bw
- strong
5-10sec paused dead hang ng pullups: BW x 6
full dips: BW x 9
09:30 AM: bw
- strong
5-10sec paused dead hang ng pullups: BW x 6
full dips: BW x 9
2793
Basketball / Re: NBA 2018 - 2019 Season
« on: April 23, 2019, 01:08:43 am »
that 4th qtr by HOU was a disgrace to basketball.
2794
Basketball / Re: NBA 2018 - 2019 Season
« on: April 23, 2019, 01:06:28 am »
offensive rebounding destroyed HOU.
good.
honestly.. kinda hope they lose a few more games now. need to stop chucking up 3's literally every time down court.
good.
honestly.. kinda hope they lose a few more games now. need to stop chucking up 3's literally every time down court.
2795
Basketball / Re: NBA 2018 - 2019 Season
« on: April 23, 2019, 01:04:48 am »
mitchell with a nasty oop dunk. caught it from waaay back.
2796
Basketball / Re: NBA 2018 - 2019 Season
« on: April 23, 2019, 01:04:20 am »
the rockets sure know how to play awful basketball.
missed 3 after missed 3 after missed 3 after missed 3.
when you're on fire.. ok.. but when you're not, get to the damn rim.
harden literally drives in, has a layup, but kicks it out for a 3.
teams that do this are so frustrating to watch.
and chris paul even looks annoyed.. getting a dunk on a fast break.
missed 3 after missed 3 after missed 3 after missed 3.
when you're on fire.. ok.. but when you're not, get to the damn rim.
harden literally drives in, has a layup, but kicks it out for a 3.
teams that do this are so frustrating to watch.
and chris paul even looks annoyed.. getting a dunk on a fast break.
2797
Basketball / Re: NBA 2018 - 2019 Season
« on: April 22, 2019, 09:47:19 pm »I am loving POR this series. Lillard is almost my favourite player of the post season. I usually hate Kanter too but he's standing up.
yea Lillard is ballin`. That portland squad is lethal, shooters everywhere. Not too much of a Kanter fan either but he's stepping up big like you said.
of all the games i've watched this post season, Kawhi would have to be my favorite player. I want him & TOR to lose so badly but he's just an unstoppable force, and doesn't shoot <=20% to get his 30+ etc. guy is consistently lethal efficient, on O and D.
Kawhi has basically matched every ORL run. every single time TOR needed a big shot, he hit one.
dude is nuts.
Quote
Shame too on Utah. They're getting smashed. I was hoping they'd do better but looks like they're getting swept.
the sweep starts tonight at 10:30 PM ET. :f
can't wait for ROCKETS v WARRIORS.
2798
Basketball / Re: NBA 2018 - 2019 Season
« on: April 22, 2019, 08:59:29 pm »
this detroit court seems unusually slippery.
2799
Basketball / Re: NBA 2018 - 2019 Season
« on: April 22, 2019, 08:50:16 pm »
Giannis is so crazy. 
2800
Basketball / Re: NBA 2018 - 2019 Season
« on: April 22, 2019, 08:46:08 pm »
Blake looks wrecked :<
2801
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 22, 2019, 08:28:19 pm »
kinda crazy sequence of events.
almost home, driving on the highway, something hits my car. very loud bang, literally felt the impact.
i get home a few minutes later.
i let the dogs out in the back to pee/poop, get a flash light, then go back out front to see if i can see some kind of damage from the impact.
can't find anything.
while i'm doing this, i hear my dogs going absolutely apeshit in the back yard.
so then it dawns on me, we probably trapped another rat.
i run back inside the house, get into the back yard, and find the rat trap flipped over with bird seed everywhere, and James attacking the rat trap like a great white shark. rat freaking out.
James is a psycho.
as for my car, can't find any damage on my car yet.. will check again tmw in the sunlight.
would be surprised if there's no sign of anything.. doesn't make sense. heh.
weird.
almost home, driving on the highway, something hits my car. very loud bang, literally felt the impact.
i get home a few minutes later.
i let the dogs out in the back to pee/poop, get a flash light, then go back out front to see if i can see some kind of damage from the impact.
can't find anything.
while i'm doing this, i hear my dogs going absolutely apeshit in the back yard.
so then it dawns on me, we probably trapped another rat.
i run back inside the house, get into the back yard, and find the rat trap flipped over with bird seed everywhere, and James attacking the rat trap like a great white shark. rat freaking out.
James is a psycho.
as for my car, can't find any damage on my car yet.. will check again tmw in the sunlight.
would be surprised if there's no sign of anything.. doesn't make sense. heh.
weird.
2802
Boxing / Re: Misc Boxing News
« on: April 22, 2019, 08:26:04 am »Crawford telling Khan he quit<a href="http://www.youtube.com/watch?v=lHqkQsSK7oc" target="_blank">http://www.youtube.com/watch?v=lHqkQsSK7oc</a>
I think khan wanted to quit but without saying he quit, so he let his coach do it for him. so he did quit but indirectly.
ya sure seems like it.
sad.. knew crawford would destroy him but, didn't expect crawford to take khan's heart like that.
khan is pretty much done now.. had he gone out swinging he'd be ok. (if he knows deep down he quit, he's done)
2803
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 21, 2019, 11:29:57 pm »
forgot to mention, yesterday morning:
stepped on some metal shrapnel, barefoot. went right into my foot. had to hobble back into the house, find some tweezers, and pull it out like in Die Hard 1.
turns out, my jump rope was "shredding" .. so this piece of shrapnel was lying around for a few weeks.
the rope is "nylon" with metal underneath. that's why i need some rubber squares to jump rope on.. the concrete steps shred it up.
anyway.. went and got a "magnet". ran it across the steps for a while.. tons of small pieces of shrapnel lmfao.
eek.
stepped on some metal shrapnel, barefoot. went right into my foot. had to hobble back into the house, find some tweezers, and pull it out like in Die Hard 1.
turns out, my jump rope was "shredding" .. so this piece of shrapnel was lying around for a few weeks.
the rope is "nylon" with metal underneath. that's why i need some rubber squares to jump rope on.. the concrete steps shred it up.
anyway.. went and got a "magnet". ran it across the steps for a while.. tons of small pieces of shrapnel lmfao.
eek.
2804
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 21, 2019, 11:28:15 pm »
left glute started aching after "fixing" my right glute. which is odd, didn't do anything with my left glute.
hah.
hah.
2805
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 21, 2019, 11:19:24 pm »
right glute felt awful all day. stretched, rolled it etc. still felt like crap.
did my magic glute stretch (full bw on it) ~30 min ago, felt amazing ever since. funny.
it's not fixed but that stretch definitely causes something to relax.
did my magic glute stretch (full bw on it) ~30 min ago, felt amazing ever since. funny.
it's not fixed but that stretch definitely causes something to relax.