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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 09, 2013, 05:43:45 am »
Damn I haven't been around lately with my illness... high rep squatting eh?
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Pics, Videos, & Links / Re: funny / horrible training videos
« on: July 07, 2013, 04:16:01 pm »2780
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: July 06, 2013, 06:50:19 pm »
And to think that even so, I still beat off to what you wrote.
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Pics, Videos, & Links / Re: funny / horrible training videos
« on: July 06, 2013, 05:11:32 pm »2782
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: July 06, 2013, 04:47:06 pm »
Well, my point exactly. The fact that you deny so vehemently that is the proof of its existence.
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Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: July 06, 2013, 03:49:45 pm »
So all you want to tell us is that you watch porn? Because that's the only thing true in all of that.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 04, 2013, 07:51:58 pm »
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 02, 2013, 06:55:21 pm »2787
Strength, Power, Reactivity, & Speed Discussion / Re: why my SVJ is the same as my RVJ
« on: June 30, 2013, 04:17:26 pm »
Just when you thought he can't get any lower...
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Progress Journals & Experimental Routines / Re: Kingfush
« on: June 28, 2013, 06:44:04 pm »In a bowl:
6 boiled XL, eggs, mashed ( remove some yolks based on your cholesterol levels/diet balance, i remove 4 ).
2-3 slices of bread ( preferably whole grain ), chopped in little pieces.
200g of white cheese ( preferably lowfat ), chopped in little cubes.
2 tablespoons of extra virgin olive oil, raw
2-3 tablespoons of lemon
oregano, black pepper
Mix with a fork and then enjoy!
Easy, fast, delicious and very nutritious
There is something very similar to this here in Romania and it's called "shut up and swallow".
But it's basically boiled eggs + polenta (apparently that's the name in English) + cheese, the end.
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