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Messages - adarqui

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2776
Basketball / Re: The Basketball Misc Thread
« on: April 26, 2019, 09:29:23 pm »
some related vids.. I haven't laughed this hard in so long. I mean i saw this back when it happened (LEBRON GOT ROBBED). but, just to see it again now.. the way he walks off.. just laughed my ass off.

"do you know if he knew the score"

oh man.

<a href="http://www.youtube.com/watch?v=Tk_EBNLyqxw" target="_blank">http://www.youtube.com/watch?v=Tk_EBNLyqxw</a>

2777
Basketball / Re: The Basketball Misc Thread
« on: April 26, 2019, 09:13:07 pm »
old clip, but epic clip.

:headbang: Draymond :headbang:

<a href="http://www.youtube.com/watch?v=VoLzNjCeNF0" target="_blank">http://www.youtube.com/watch?v=VoLzNjCeNF0</a>

2778
Mixed Martial Arts / Re: Misc MMA Videos
« on: April 26, 2019, 08:41:33 pm »
young khabib wrestling a young bear. lmao. rugged.

<a href="http://www.youtube.com/watch?v=mjfOeLQG9-M" target="_blank">http://www.youtube.com/watch?v=mjfOeLQG9-M</a>

2779
Progress Journals & Experimental Routines / Re: Kingfush
« on: April 26, 2019, 04:16:50 pm »
Full Squats - Paused - Maintenance
455 #275 | 465 #5 | 470 #1| 475 #28 | 495#11 <--

 :ibsquatting: :ibsquatting: :ibsquatting:

2780
Basketball / Re: NBA 2018 - 2019 Season
« on: April 26, 2019, 02:36:24 pm »
GSW (3) vs LAC (2), TONIGHT, 10 PM ET, GAME 6!

LEGGO LAC. :ibjumping:

2781
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 26, 2019, 12:31:54 am »
04/25/2019

09:00 PM: very light w/ ~mod finish: 1h41m ::: (grass/dirt/rocks/road} /// glute felt decent after, nice /// dogs chased me at the end
- https://www.strava.com/activities/2319451412

might do a (safe) 5k race thursday dno. depends on if i can heal up a bit more.


2782
Progress Journals & Experimental Routines / Re: FP's log
« on: April 26, 2019, 12:28:08 am »
hope the back adapts. if not might need to back off a bit for a few days. dno.

smolov, fun stuff. :ibsquatting: :ibsquatting: :ibsquatting:

2783
800m+ Running and/or Conditioning / Re: 2019 London Marathon
« on: April 25, 2019, 03:34:07 pm »
he makes a vid every year. always gets footage of kipchoge & his team before the London marathon. :highfive:

<a href="http://www.youtube.com/watch?v=NX9GTS5u8Go" target="_blank">http://www.youtube.com/watch?v=NX9GTS5u8Go</a>

2784
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:45:40 pm »
art.

<a href="http://www.youtube.com/watch?v=ZGpfXW-AuFY" target="_blank">http://www.youtube.com/watch?v=ZGpfXW-AuFY</a>

2785
Progress Journals & Experimental Routines / Re: Party's Over!
« on: April 25, 2019, 09:38:34 am »
sux :/ smart move tho.

keep healing up.

2786
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:08:40 am »
GSW 3 - LAC 2

huge.

LAC is fun to watch.

Harold is ruthless in the paint.

LEGGO LAC.

2787
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:06:34 am »
dude. GSW gave up with a minute to go, only down 7...

wtf?

2788
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:03:11 am »
i feel like im watching Allen Iverson right now.. Williams is going off.

lots of off balanced shots after creating off the dribble. looks like AI out there.

2789
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 25, 2019, 12:01:25 am »
04/24/2018

08:30 PM: extremely light (my favorite): 2h1m ::: (grass/dirt/rocks) /// right glute felt suprisingly better than yesterday, good sign maybe
https://www.strava.com/activities/2316951507


2790
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 25, 2019, 12:00:29 am »
yesterday:

04/23/2019

morning: bw
dips (8)/5-10 sec paused chinups (5)

08:15 PM: very light: 2h20m ::: (concrete) /// right glute achy since saturday's session so been resting
- https://www.strava.com/activities/2314382030


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