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Strength, Power, Reactivity, & Speed Discussion / Re: why my SVJ is the same as my RVJ
« on: June 30, 2013, 04:17:26 pm »
Just when you thought he can't get any lower...
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Progress Journals & Experimental Routines / Re: Kingfush
« on: June 28, 2013, 06:44:04 pm »In a bowl:
6 boiled XL, eggs, mashed ( remove some yolks based on your cholesterol levels/diet balance, i remove 4 ).
2-3 slices of bread ( preferably whole grain ), chopped in little pieces.
200g of white cheese ( preferably lowfat ), chopped in little cubes.
2 tablespoons of extra virgin olive oil, raw
2-3 tablespoons of lemon
oregano, black pepper
Mix with a fork and then enjoy!
Easy, fast, delicious and very nutritious
There is something very similar to this here in Romania and it's called "shut up and swallow".
But it's basically boiled eggs + polenta (apparently that's the name in English) + cheese, the end.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: June 27, 2013, 07:00:08 am »2766
MUSiC anD SHeeT! / Re: I just added three more songs to my karaoke playlist
« on: June 26, 2013, 10:58:34 am »
I think this is my best R Kelly cover that I've done so far (especially the 2nd part of the song):
<a href="http://www.youtube.com/watch?v=rTAviwpXSLc" target="_blank">http://www.youtube.com/watch?v=rTAviwpXSLc</a>
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Pics, Videos, & Links / Re: funny / horrible training videos
« on: June 26, 2013, 07:11:02 am »
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: June 25, 2013, 05:34:54 pm »2771
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: June 25, 2013, 05:27:27 pm »2772
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: June 25, 2013, 05:02:42 pm »
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Pics, Videos, & Links / Re: The Motivational Thread
« on: June 24, 2013, 06:38:42 pm »2775