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Messages - adarqui

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2761
Basketball / Re: NBA 2018 - 2019 Season
« on: April 26, 2019, 02:36:24 pm »
GSW (3) vs LAC (2), TONIGHT, 10 PM ET, GAME 6!

LEGGO LAC. :ibjumping:

2762
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 26, 2019, 12:31:54 am »
04/25/2019

09:00 PM: very light w/ ~mod finish: 1h41m ::: (grass/dirt/rocks/road} /// glute felt decent after, nice /// dogs chased me at the end
- https://www.strava.com/activities/2319451412

might do a (safe) 5k race thursday dno. depends on if i can heal up a bit more.


2763
Progress Journals & Experimental Routines / Re: FP's log
« on: April 26, 2019, 12:28:08 am »
hope the back adapts. if not might need to back off a bit for a few days. dno.

smolov, fun stuff. :ibsquatting: :ibsquatting: :ibsquatting:

2764
800m+ Running and/or Conditioning / Re: 2019 London Marathon
« on: April 25, 2019, 03:34:07 pm »
he makes a vid every year. always gets footage of kipchoge & his team before the London marathon. :highfive:

<a href="http://www.youtube.com/watch?v=NX9GTS5u8Go" target="_blank">http://www.youtube.com/watch?v=NX9GTS5u8Go</a>

2765
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:45:40 pm »
art.

<a href="http://www.youtube.com/watch?v=ZGpfXW-AuFY" target="_blank">http://www.youtube.com/watch?v=ZGpfXW-AuFY</a>

2766
Progress Journals & Experimental Routines / Re: Party's Over!
« on: April 25, 2019, 09:38:34 am »
sux :/ smart move tho.

keep healing up.

2767
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:08:40 am »
GSW 3 - LAC 2

huge.

LAC is fun to watch.

Harold is ruthless in the paint.

LEGGO LAC.

2768
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:06:34 am »
dude. GSW gave up with a minute to go, only down 7...

wtf?

2769
Basketball / Re: NBA 2018 - 2019 Season
« on: April 25, 2019, 01:03:11 am »
i feel like im watching Allen Iverson right now.. Williams is going off.

lots of off balanced shots after creating off the dribble. looks like AI out there.

2770
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 25, 2019, 12:01:25 am »
04/24/2018

08:30 PM: extremely light (my favorite): 2h1m ::: (grass/dirt/rocks) /// right glute felt suprisingly better than yesterday, good sign maybe
https://www.strava.com/activities/2316951507


2771
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 25, 2019, 12:00:29 am »
yesterday:

04/23/2019

morning: bw
dips (8)/5-10 sec paused chinups (5)

08:15 PM: very light: 2h20m ::: (concrete) /// right glute achy since saturday's session so been resting
- https://www.strava.com/activities/2314382030


2772
Basketball / Re: NBA 2018 - 2019 Season
« on: April 24, 2019, 11:59:22 pm »
WOW @ BEVERLY PLAYING DEFENSE WHILE HOLDING HIS SHOE.

WTF!

2773
Basketball / Re: NBA 2018 - 2019 Season
« on: April 24, 2019, 11:39:35 pm »
Williams ballin.

Durant 21 in the first half.

2774
Basketball / Re: NBA 2018 - 2019 Season
« on: April 24, 2019, 11:37:32 pm »
LAC BRINGING IT.

2775
Basketball / Re: NBA 2018 - 2019 Season
« on: April 24, 2019, 11:33:11 pm »
hoping LAC can get the W tonight too, just to make it interesting. Harold is beast, he brings it. Williams got the longevity gene.

i'm rooting for Portland to get out of the West right now jajaja.

POR vs MIL/TOR.

:D

(more like GSW vs MIL/TOR)

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