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400m Sprinting or Shorter / Re: Asafa Powell & Tyson Gay Fail Drug Tests
« on: July 15, 2013, 07:16:55 am »
Everybody takes steroids in sprinting just as in biking (like Tour de France). It's just a matter of how well you mask it and if you're caught or not. What's so "shocking" about this?
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Strength, Power, Reactivity, & Speed Discussion / Re: Lifting Fast and Lifting Slow on the same day is bad!?
« on: July 15, 2013, 07:15:25 am »
Training slow doesn't necessarily mean it teaches you to move slowly for a myriad of reasons... but as long as the intend is to move the barbell as fast as possibly, even if that is slow, then from a CNS firing perspective it's still an explosive movement.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 14, 2013, 11:23:06 am »2735
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 14, 2013, 06:50:10 am »2736
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 13, 2013, 04:29:07 pm »
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Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: July 13, 2013, 07:56:45 am »
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 12, 2013, 02:23:00 pm »Yeah but "sh" is such a easy sound to make... like "shhhhhhhh... be silent".
I get the feeling you heard that a lot growing up.
Well I've had to tell all my victims that. It helps.
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 12, 2013, 12:42:54 pm »
Yeah but "sh" is such a easy sound to make... like "shhhhhhhh... be silent".
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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 12, 2013, 07:41:17 am »
Ella!
I work for a Greek company... I could never understand why greeks can't say "sh" or "sch" as in Porsche.
I work for a Greek company... I could never understand why greeks can't say "sh" or "sch" as in Porsche.
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Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: July 12, 2013, 07:38:29 am »
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Article & Video Discussion / Re: Jordan Kilganon interview
« on: July 12, 2013, 05:52:59 am »
Yes but if you want to be really fast in a formula 1 racecar you need to have a f1 car in the first place 
)
)
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Article & Video Discussion / Re: Rippetoe goes off
« on: July 10, 2013, 10:01:41 am »
But he does bring some good points I think in that article.