271
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 16, 2011, 04:04:41 pm »
Pistols. Nice. I like pistol squats. Theyre very cool. Never seen them done to a box though.
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
272
Strength, Power, Reactivity, & Speed Discussion / Re: Rankings
« on: July 16, 2011, 07:28:05 am »273
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 15, 2011, 06:10:08 pm »PRs today<a href="http://www.youtube.com/watch?v=nAt0sgVfa_4" target="_blank">http://www.youtube.com/watch?v=nAt0sgVfa_4</a>
Really nice shit there. 140 PC is no joke.
Thanks mang.
274
Pics, Videos, & Links / Re: beast
« on: July 15, 2011, 01:40:33 pm »
Look how much speed he has out of the hole. Thats just crazy.
275
Strength, Power, Reactivity, & Speed Discussion / Re: Rankings
« on: July 15, 2011, 01:35:25 pm »http://www.youtube.com/watch?v=nAt0sgVfa_4
276
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 15, 2011, 01:33:48 pm »
PRs today
<a href="http://www.youtube.com/watch?v=nAt0sgVfa_4" target="_blank">http://www.youtube.com/watch?v=nAt0sgVfa_4</a>
277
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 13, 2011, 05:28:39 am »
Thanks guys. Appreciate it.
278
Pics, Videos, & Links / Re: beast
« on: July 12, 2011, 03:47:10 pm »Impressive strength in those women. Damn. How heavy is that bench?
245lbs
Impressive shit.
279
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 11, 2011, 05:44:42 pm »Coming of injury got a DLtoday with 3x220kg. Real happy about that.
NIIIICEEE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks man
280
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 11, 2011, 03:38:42 pm »
Coming of injury got a DL today with 3x220kg. Real happy about that.
today with 3x220kg. Real happy about that.
281
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 11, 2011, 03:29:56 pm »also, i can't stop laughing about this picture:
i fail to see the humor in that pic... are you races?
get off my lawn you damn kids, it has nothing to do with the guy. that shit would be funny on anyone, my wasp self included. in fact, it would be funnier on adarq than almost anyone else i can think of.
Hahahahaha, thats some funny shit.
This one cracks me up.
282
Pics, Videos, & Links / Re: beast
« on: July 11, 2011, 01:01:21 pm »
Impressive strength in those women. Damn. How heavy is that bench?
283
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 08, 2011, 06:08:38 am »
My girlfriend is considering buying a motivational speech to get me cleaning more.
DONT DO IT!!!
DONT DO IT!!!
284
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 07, 2011, 05:37:24 pm »
I like the note you keep in your posts about what to remember.
285
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 07, 2011, 04:40:50 am »
Hahaha. Could be fun if someone bought your services.