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Strength, Power, Reactivity, & Speed Discussion / Re: why my SVJ is the same as my RVJ
« on: June 30, 2013, 04:17:26 pm »
Just when you thought he can't get any lower...
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In a bowl:
6 boiled XL, eggs, mashed ( remove some yolks based on your cholesterol levels/diet balance, i remove 4 ).
2-3 slices of bread ( preferably whole grain ), chopped in little pieces.
200g of white cheese ( preferably lowfat ), chopped in little cubes.
2 tablespoons of extra virgin olive oil, raw
2-3 tablespoons of lemon
oregano, black pepper
Mix with a fork and then enjoy!
Easy, fast, delicious and very nutritious