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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 29, 2019, 11:44:57 pm »
both glutes achy today.. too much stretching/icing yesterday, i bet.
decided to rest.
iced alot.. no stretching.
feeling decent before bed.
04/29/2019
for dinner: made some solid sweet corn with a mountain of irish butter on it. also had two avocados.
then later bananas and milk.
decided to rest.
iced alot.. no stretching.
feeling decent before bed.
04/29/2019
for dinner: made some solid sweet corn with a mountain of irish butter on it. also had two avocados.
then later bananas and milk.