Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - adarqui

Pages: 1 ... 177 178 [179] 180 181 ... 1506
2671
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 11:43:45 pm »
big W for POR. steals game 2.

DEN fought hard, got back in it towards the end.

can't believe Jamal Murray could even play with his "bum leg". guy could barely move but still hit some big shots. i'd think a coach would take him out tho: 1) so he doesnt hurt himself worse 2) because he's a defensive liability.

2672
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 01, 2019, 03:08:53 pm »
edit: getting out of that stretch was rough.. felt so good tho. legs feel so light. lmao.

2673
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 01, 2019, 03:00:21 pm »
i just found an epic glute/hamstring/hip stretch at work. this'll probably be the death of me.

man o man it feels so good. i've been in it for ~10 minutes.

so basically, there's a tall "bar desk" next to a wall.. so i'm doing a standup desk, with my laptop on the bar. but, i'm "good morning'd" into the wall, with forearms or even elbows on the bar things.

so im in this stretch while working/computing.

one of the biggest areas it's hitting is towards the "right sacral spine", which is where i feel is a major source of the issue (in combination with other stuff). (the left sacral spine was bugging out when my left glute/hip/ham were hurting). something in there is causing all kinds of stuff to freak out.

legs stopped shaking a few mins ago. :ninja:

 :derp: :trollface:

2674
might make this tonight:

https://tasty.co/recipe/cheesy-garlic-broccoli

my menu items are:
- broccoli
- corn
- cheddar jack, butter, salt, pepper

so i'm thinking:
- baked cheddar jack broccoli
- buttered corn




2675
Nutrition & Supplementation / The random "what i'm cooking" thread!
« on: May 01, 2019, 02:13:03 pm »
wtf r u cooking.

2676
Track & Field / Re: Random Tracks
« on: May 01, 2019, 10:15:29 am »
here's the only two that i know of in islamabad:



cool!

Quote
not really usable because they're in the national sports complex.

ah damn, that sux. would be cool to get some sessions in on a track like that huge one.

there's no tracks like that in SFL, that I know of.

2677
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:42:29 am »
Coges needs Draymond to throw him some Alleys..

Green is an oop specialist. That pass to Green in the paint, "fake drive", then alley to Igoudala (mostly) is so lethal.

2678
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:37:16 am »
wow dunk wedgie (though fouled) by Igoudala.

very rare.

2679
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:36:25 am »
HARDEN BIG 3.

HOU (-3)

2680
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:35:31 am »
Harden driving... bout time.

2681
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:30:36 am »
Rivers wanting a call, doesn't get back on D, easy fast break for GSW leading to a dunk.

GSW +8

COACH_ADARQ: TO THE BENCH RIVERS.

2682
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:29:15 am »
OMFG HOU (-4)

2683
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:27:49 am »
Harden still icing his eye etc. damn his eye must be fucked up.

2684
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:22:03 am »
HOU down 7 entering the 4th.. wtf?

2685
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:17:29 am »
HOU still only down 10.. odd tbh.

Pages: 1 ... 177 178 [179] 180 181 ... 1506