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Pics, Videos, & Links / A friend of me and Nightfly - 2.31m high jump (7'7)
« on: July 29, 2013, 03:57:15 pm »
Here's him at 2.30m:
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Here's him at 2.30m:
2657
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: July 29, 2013, 10:21:48 am »
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Strength, Power, Reactivity, & Speed Discussion / Re: weakest link in the p chain
« on: July 29, 2013, 09:43:46 am »
Yeah my bad, they were eleven.
No but seriously... think about it - if 12 (11) year old girls are at your level at similar bodyweights... where does that put you? It's not about me "shaming" you or whatever... the point is that you must acknowledge the fact that you're very weak and that is the only thing you should worry about.
No need in overanalyzing being weak. Just go out there and work and shut up. That includes myself.
No but seriously... think about it - if 12 (11) year old girls are at your level at similar bodyweights... where does that put you? It's not about me "shaming" you or whatever... the point is that you must acknowledge the fact that you're very weak and that is the only thing you should worry about.
No need in overanalyzing being weak. Just go out there and work and shut up. That includes myself.
2660
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 29, 2013, 04:52:51 am »
Barefoot dunks for the win:
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 29, 2013, 04:14:49 am »
Check out Kristaps' calf:
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Basketball / Re: Suggestion or advice to improve ball game
« on: July 29, 2013, 04:10:23 am »
That's so weird... it's like watching midgets play or something.
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Progress Journals & Experimental Routines / Re: chasing athleticism
« on: July 29, 2013, 02:24:15 am »
If you have naturally strong legs and naturally weak back then the difference between your squat and your deadlift isn't going to be big. Obviously structural factors come into play as well.
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Strength, Power, Reactivity, & Speed Discussion / Re: weakest link in the p chain
« on: July 28, 2013, 06:43:40 pm »
I remember some 12 year old girls on my track doing leg presses with 140 kg for ~10 reps.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 28, 2013, 07:25:30 am »2667
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: July 28, 2013, 07:20:48 am »
He's deep down into OCD mode...
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400m Sprinting or Shorter / 4x100m Jamaica
« on: July 28, 2013, 07:02:26 am »2669
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 27, 2013, 06:33:33 pm »
Ziani at 40:
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