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Messages - adarqui

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2656
Nutrition & Supplementation / Re: The random "what i'm cooking" thread!
« on: May 01, 2019, 02:13:09 pm »
might make this tonight:

https://tasty.co/recipe/cheesy-garlic-broccoli

my menu items are:
- broccoli
- corn
- cheddar jack, butter, salt, pepper

so i'm thinking:
- baked cheddar jack broccoli
- buttered corn




2657
Nutrition & Supplementation / The random "what i'm cooking" thread!
« on: May 01, 2019, 02:13:03 pm »
wtf r u cooking.

2658
Track & Field / Re: Random Tracks
« on: May 01, 2019, 10:15:29 am »
Quote from: LBSS on May 01, 2019, 05:38:19 am
here's the only two that i know of in islamabad:



cool!

Quote
not really usable because they're in the national sports complex.

ah damn, that sux. would be cool to get some sessions in on a track like that huge one.

there's no tracks like that in SFL, that I know of.

2659
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:42:29 am »
Coges needs Draymond to throw him some Alleys..

Green is an oop specialist. That pass to Green in the paint, "fake drive", then alley to Igoudala (mostly) is so lethal.

2660
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:37:16 am »
wow dunk wedgie (though fouled) by Igoudala.

very rare.

2661
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:36:25 am »
HARDEN BIG 3.

HOU (-3)

2662
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:35:31 am »
Harden driving... bout time.

2663
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:30:36 am »
Rivers wanting a call, doesn't get back on D, easy fast break for GSW leading to a dunk.

GSW +8

COACH_ADARQ: TO THE BENCH RIVERS.

2664
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:29:15 am »
OMFG HOU (-4)

2665
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:27:49 am »
Harden still icing his eye etc. damn his eye must be fucked up.

2666
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:22:03 am »
HOU down 7 entering the 4th.. wtf?

2667
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:17:29 am »
HOU still only down 10.. odd tbh.

2668
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 01, 2019, 12:14:33 am »
slight stretch this morning, prior to some serious icing. helped ALOT.

i have to ice two spots simultaneously, that feels good.

also made a huge loaded baked potato for dinner:
- baked potato w/ salt/pepper, mountains of irish butter, sea salt potato chips on top, then cheddar jack atop the chips.. omg.
- yes i put potato chips on top of a potato.
- also avocado on the side

apparently i'm a baked potato specialist.

04/30/2019

08:30 PM: light + mod speed: 1h03m @ {3:45 (5:17), 2 x 1:30, 4 x 20s} ::: (grass/mud/puddles, spikes) /// right hip/glute/hamstring felt awful yesterday - but great today.
- https://www.strava.com/activities/2331998170







decent 1km in there. really relaxed and on lots of mud/puddles in pitch dark, soo.. nice.

right glute has felt great afterwards. left glute actually feels a bit achy tho. hah.

2669
Basketball / Re: NBA 2018 - 2019 Season
« on: May 01, 2019, 12:07:57 am »
Klay on FIRE.

2670
Basketball / Re: NBA 2018 - 2019 Season
« on: April 30, 2019, 11:56:29 pm »
Harden's floaters have really fallen off in the playoffs.

i mean his offense in general has fallen off, but floaters especially.

he's hitting some big shots in this game, post eye issue. but floaters, nah. can't seem to find his finesse on em`.

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