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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 05, 2019, 10:23:39 pm »
3 days off. 2 because I wanted to, 1 because - thunderstorms & lightning.
05/04/2019
- tons of lacrosse ball on glutes
05/04/2019
- tons of lacrosse ball on glutes