Adarq.org

Damn those stats are crazy. He been maintaining that 20km/h throughout the race. Knowing how fast 20km/h is on the treadmill to maintain that is just beyond belief.

yup. these dudes are crazy.

https://www.flotrack.org/articles/6479754-sub-two-part-two-eliud-kipchoge-to-take-another-shot-at-history

"INEOS 159"

I thought he'd try it in Berlin.. but looks like he's going to do it similar to the breaking2 project.

<a href="http://www.youtube.com/watch?v=qE0INdjrUHc" target="_blank">http://www.youtube.com/watch?v=qE0INdjrUHc</a>

exciting.

05/05/2019

11:00 AM: mod speed: 1h5m w/ {5:13 min effort, hills, mod but hard} + {longest hill @ 53s} + {shorter hill @ 24s} ::: (vista view path / hills)
- like 95F out.
- https://www.strava.com/activities/2344585328







solid session. really hard to run a mile (almost a mile) with 1.5 minutes of significant uphill. it's probably really good for you tho.

felt great after. then left foot & right hip slightly achy several hours afterwards.

left foot bothering me more tbh.. seems every time i do uphill, it hurts alot afterwards. I tweaked it going uphill. flat running doesn't bug as much.

^^ https://twitter.com/abdulamemon/status/1124895516544897024

huge W by DEN in game 4. daaamn. 2-2.

this series has been great.

legit way up.

Hood to the rescue. Ridiculous.

DEN +3, 47s left.

so many bad calls in this game, on both sides.

the foul from Milsap on Lillard was ridiculous. barely touched him.