Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - adarqui

Pages: 1 ... 16 17 [18] 19 20 ... 1504
256
Football / Re: 2020-2021 NFL Season
« on: January 24, 2021, 04:28:31 pm »
man if Brady gets back in the superbowl.... UNREAL.

he is ballin today so far.

21-10 BUCCS over PACKERS, at the half.

 :wowthatwasnutswtf:

257
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 23, 2021, 08:48:42 pm »
2021-01-23

very strong

5 sets of pullup variation & full dip "variation" (paused/extension/depth)

19 full dips, 13 dead hang pullups

258
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 22, 2021, 10:42:13 pm »
2021-01-22

lots of pullups/dips

havent been keeping track of numbers as much lately.. losing count and switching up the tempos etc.

but stuff still going good. still seeing results.

259
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 22, 2021, 10:41:18 pm »
Very nice of you to pick up the trash. I hate that too when people throw stuff out their car window while driving.

thanks man! yea that pisses me off big time.

i imagine alot of this stuff flies out of the back of trucks etc. just unsecured garbage.

Quote
I'm back visiting the forum again. Sent a PM. I'll be browsing the forum for the next few days.

Too_Old

cool! replied.

260
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 21, 2021, 10:24:59 am »
2021-01-20

strong

TONS of pullups/dips

261
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: January 20, 2021, 11:14:52 am »
morgan wallen all day everyday, for the last 2 weeks

love this one.. silverado for sale:

<a href="http://www.youtube.com/watch?v=my_lnLw4ZVs" target="_blank">http://www.youtube.com/watch?v=my_lnLw4ZVs</a>


live perf:

<a href="http://www.youtube.com/watch?v=2dl4MLomGRw" target="_blank">http://www.youtube.com/watch?v=2dl4MLomGRw</a>

262
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 20, 2021, 06:47:48 am »
today:

slept like 1 hour. fuck.



yesterday:

2021-01-19

decent but not strong.

5 sets of pullup variation, full dips, ssbar squats.

263
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: January 19, 2021, 01:52:17 pm »
<a href="http://www.youtube.com/watch?v=52Io_FokIy4" target="_blank">http://www.youtube.com/watch?v=52Io_FokIy4</a>

264
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 18, 2021, 10:46:13 pm »
2021-01-18

5 sets of pullup/chinup variations + full dips

weak tho.

got in a few nice sets but faded early. tired today.

265
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 18, 2021, 10:44:39 pm »
today:

been wanting to do some trash pickups .. there's this one area that recently has a ton of trash, see it every time i drive off to work. pisses me off.

so i decided to go down there and clean it up.. turned out great, picked up a ton & really cleaned it up, but also pretty sad.

i'd like to get involved more with these, when people all get together and do them. i absolutely hate litter/trash. Might even organize some myself.

also got quite a bit of honks & waves/thumbs up, was nice.

before:


after:


trash:
- all of this is from that middle section, believe it or not.. can't see how bad it was from the "before photo"



Awesome stuff, the world needs more of this!

Been thinking about doing either this or a tree planting scheme sometime.

It would be great if you could get a bunch of people doing this!

thanks alot man!

and ya, do it! it's a good feeling. trash cleanup seems kind of endless.. planting trees randomly is a bit more heart-warming hah. i've done it in a few spots.. been meaning to check on some in the area i used to live. one day i'll stop by and see how they are doing.

and ya, i'd like to get involved w/ more cleanups or organize some.

I kind of want to do some kind of "trash pickup hike" down the main road in our town. ie: just have a backpack full of trash bags, gloves, etc.. and just go as far as i can up the road.. ie 6+ hours or so. an "all day" kind of thing. might try it out first, then try to organize them .. maybe once a "quarter"?

lmk if you do some stuff!

pc!!

266
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 18, 2021, 07:48:22 am »
yesterday:

2021-01-18

kinda weak

solid workout tho. 4 sets .. 3 sets of the usual, 1 set of "slow negatives"

267
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 17, 2021, 08:42:58 pm »
today:

been wanting to do some trash pickups .. there's this one area that recently has a ton of trash, see it every time i drive off to work. pisses me off.

so i decided to go down there and clean it up.. turned out great, picked up a ton & really cleaned it up, but also pretty sad.

i'd like to get involved more with these, when people all get together and do them. i absolutely hate litter/trash. Might even organize some myself.

also got quite a bit of honks & waves/thumbs up, was nice.

before:


after:


trash:
- all of this is from that middle section, believe it or not.. can't see how bad it was from the "before photo"


268
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 17, 2021, 04:05:43 pm »
yesterday:

2021-01-16

lots of pullups/dips throughout the day.

top:
- full dips: 18
- full pullups: 13



also.. built another fire pit with my "friend" <3. was so much fun. her feet in the photo lol:



i had actually bought fire wood last week .. we couldn't get it to light. so we scratched that and went back to my pine branches.. then got 2 hours of easy to maintain fire, was awesome.

i built it right in my driveway (which is rocks+sand).. hah.

269
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 14, 2021, 10:33:24 pm »
2021-01-14

strong

w/o:
- evening

S1: ~10sec paused dead hang pullup variations: 3 x
- lost count, but strong

S1: full dips: 3 x
- lost count but strong
- i think 18 on my first set?

pc!

270
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: January 14, 2021, 12:57:23 pm »
been listening to Morgan Wallen's "Dangerous" on repeat for like 5 days now.

so damn good.

https://open.spotify.com/playlist/37i9dQZF1DWWPyV3vcgzsA

Pages: 1 ... 16 17 [18] 19 20 ... 1504