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Messages - Raptor

Pages: 1 ... 164 165 [166] 167 168 ... 498
2476
Pics, Videos, & Links / Re: beast
« on: September 16, 2013, 07:01:20 pm »
#

2477
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 16, 2013, 03:02:55 pm »
And he started weight training... I told him to really really work on maxing up his squat because he's converting a VERY VERY high % of his 1RM into his power clean...

2478
Boxing / Re: floyd vs canelo - who do you have?
« on: September 16, 2013, 05:25:47 am »
Quote from: Joe on September 15, 2013, 07:13:34 am



3 clowns. At least Gayweather is good at what he's doing. The other two....

2479
Pics, Videos, & Links / Can a bodybuilder be a gymnast?
« on: September 15, 2013, 12:51:14 pm »
<a href="http://www.youtube.com/watch?v=KJx7wjqjPPg" target="_blank">http://www.youtube.com/watch?v=KJx7wjqjPPg</a>

<a href="http://www.youtube.com/watch?v=5jhWOSoWhs8" target="_blank">http://www.youtube.com/watch?v=5jhWOSoWhs8</a>

2480
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 13, 2013, 08:58:39 pm »
<a href="http://www.youtube.com/watch?v=F6kHhGC6Di8" target="_blank">http://www.youtube.com/watch?v=F6kHhGC6Di8</a>

2481
Article & Video Discussion / 100-lessons-of-strength-life-and-power
« on: September 13, 2013, 08:56:40 pm »
http://www.just-fly-sports.com/100-lessons-of-strength-life-and-power/

2482
Strength, Power, Reactivity, & Speed Discussion / Re: analyse my squat bar path
« on: September 13, 2013, 02:32:46 pm »
See, you can't ask a question like that and then say his quads are not up to par.

And guys... please take these private questions on PM. Thank you.

2483
Pics, Videos, & Links / Re: beautiful squats
« on: September 13, 2013, 02:30:45 pm »
Quote from: Joe on September 13, 2013, 12:52:12 pm
<a href="http://www.youtube.com/watch?v=WiRAOsexqHM" target="_blank">http://www.youtube.com/watch?v=WiRAOsexqHM</a>

Doesn't that look like 100% perfection? (well it wouldn't be perfection if it weren't under 100% but you get the idea) :trollface:

2484
Pics, Videos, & Links / Re: 4 Step Approach Practice
« on: September 13, 2013, 05:50:57 am »
Yeah it does look better but you need to be more "deliberate" in your approach. Right now it looks like wherever you end up planting... that's it. Instead, try to really pre-program your approach to be very exact and deliberate.

2485
Pics, Videos, & Links / Re: beast
« on: September 12, 2013, 06:59:56 pm »
<a href="http://www.youtube.com/watch?v=rs-tBbrbqyA" target="_blank">http://www.youtube.com/watch?v=rs-tBbrbqyA</a>

2486
Pics, Videos, & Links / Re: beast
« on: September 12, 2013, 06:51:10 pm »
<a href="http://www.youtube.com/watch?v=oA-fq3Va2Yg" target="_blank">http://www.youtube.com/watch?v=oA-fq3Va2Yg</a>

2487
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 12, 2013, 06:34:26 pm »
<a href="http://www.youtube.com/watch?v=DGf3oPiqmwA" target="_blank">http://www.youtube.com/watch?v=DGf3oPiqmwA</a>

2488
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: September 12, 2013, 10:15:40 am »
Oh. I thought it was "Romanian Foot Lift"

 :trollface:

2489
Strength, Power, Reactivity, & Speed Discussion / Re: analyse my squat bar path
« on: September 12, 2013, 10:14:30 am »
I wonder what entropy thinks about my form on these ones:

<a href="http://www.youtube.com/watch?v=iL_91zoX3jc" target="_blank">http://www.youtube.com/watch?v=iL_91zoX3jc</a>

<a href="http://www.youtube.com/watch?v=IYVXYSncHHE" target="_blank">http://www.youtube.com/watch?v=IYVXYSncHHE</a>

2490
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: September 12, 2013, 08:25:51 am »
Um... what is RFL?

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