2401
Basketball / Re: NBA 2018 - 2019 Season
« on: May 20, 2019, 10:57:13 pm »
POR let it slip at the end of the 3rd. bad passes etc. GSW right back in striking distance, down 8.
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2402
Boxing / Re: Misc Boxing News
« on: May 20, 2019, 10:52:21 pm »
what 2 minutes with Deontay can look like..
<a href="http://www.youtube.com/watch?v=YCfLYG3Rw6c" target="_blank">http://www.youtube.com/watch?v=YCfLYG3Rw6c</a>
2403
Basketball / Re: NBA 2018 - 2019 Season
« on: May 20, 2019, 10:34:43 pm »
DAME with the nasty ankle breaker + deep 3.
eek.
RIP McKinnie.
eek.
RIP McKinnie.
2404
Basketball / Re: NBA 2018 - 2019 Season
« on: May 20, 2019, 10:31:47 pm »
GSW v POR, GAME 4
GREAT first half.
Meyers Leonard is showing everyone he needs more minutes. This guy is ballin. 25 in the first half. Lethal from 3.
And Curry is in assassin mode.
GREAT first half.
Meyers Leonard is showing everyone he needs more minutes. This guy is ballin. 25 in the first half. Lethal from 3.
And Curry is in assassin mode.
2405
Strength, Power, Reactivity, & Speed Discussion / Re: Does diving, jumping, stumbling actually help at End of sprint?????
« on: May 20, 2019, 07:51:13 pm »
seems like it works sometimes lmao.
ya that is so crazy. i'd think a proper lean would work better in most situations. he probably didn't need to do it. dno tho.
ya that is so crazy. i'd think a proper lean would work better in most situations. he probably didn't need to do it. dno tho.
2406
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 19, 2019, 11:51:45 pm »
oh ya. this morning i was 163 lb. 
2407
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 19, 2019, 10:36:34 pm »
05/19/2019:
11:20 AM: 1.5 hour basketball dribbling + 50 min light run
- https://www.strava.com/activities/2381097968
surprise, I can still dribble & shoot good. actually not surprising.
trying to convince myself to do a basketball dribbling/layup session at leat 1x/wk. I did it for the "chiropractic" effect that it usually gives me.. i go through so many "weird movements" when i dribble, that it usually loosens up my back/hips/legs/shoulders etc. soo.. i really need to keep it in the mix.
it's cool how different the HR data looks during the basketball segment.
11:20 AM: 1.5 hour basketball dribbling + 50 min light run
- https://www.strava.com/activities/2381097968
surprise, I can still dribble & shoot good. actually not surprising.
trying to convince myself to do a basketball dribbling/layup session at leat 1x/wk. I did it for the "chiropractic" effect that it usually gives me.. i go through so many "weird movements" when i dribble, that it usually loosens up my back/hips/legs/shoulders etc. soo.. i really need to keep it in the mix.
it's cool how different the HR data looks during the basketball segment.
2408
Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: May 19, 2019, 10:17:09 pm »Another ball game last night. Another decent-ish effort. Was a bit hung over and didn't feel great. We won by a about 10 or 12 in the end. Had another game of guys hitting and hanging off me and then getting upset when they got some in return. Smh
Related to the above though new39 years yesterday. Feel every bit of that right now after a big weekend of eating and drinking.
happy birthday man!!!!!
Quote
Clean eating day 1 haha
clean eating day 1 lol. back on it.
cold shower time.
2409
Basketball / Re: NBA 2018 - 2019 Season
« on: May 19, 2019, 10:11:54 pm »
Drake is really annoying.. saying "bye" to MIL after MIL almost steals one in Toronto. come on breh.
also.. they show him too much
also.. they show him too much
2411
Basketball / Re: NBA 2018 - 2019 Season
« on: May 19, 2019, 09:56:29 pm »
Kawhi NASTY dunk.
but looks like he hurt himself more.
but looks like he hurt himself more.
2412
Basketball / Re: NBA 2018 - 2019 Season
« on: May 19, 2019, 09:54:15 pm »
Giannis fouls out.
daaamn.
on the fence call right there tho. Siakam barreled into him.
daaamn.
on the fence call right there tho. Siakam barreled into him.
2413
Basketball / Re: NBA 2018 - 2019 Season
« on: May 19, 2019, 09:52:46 pm »
Giannis and Middleton both have 5 fouls eek.
2414
Basketball / Re: NBA 2018 - 2019 Season
« on: May 19, 2019, 09:50:36 pm »
double OT.
great game.
if MIL doesn't make so many mistakes in this OT, they have this game.
but, Giannis also has 5 fouls.
dsogsdokdsogkdsog
PLAYOFFS!
great game.
if MIL doesn't make so many mistakes in this OT, they have this game.
but, Giannis also has 5 fouls.
dsogsdokdsogkdsog
PLAYOFFS!
2415
Basketball / Re: NBA 2018 - 2019 Season
« on: May 19, 2019, 09:35:13 pm »
TOR in big trouble. 2 of their best guys fouled out, and it's entering OT.
go MIL.
go MIL.