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POR too small. GSW ez offensive rebounds.

can't convert on the 2nd one tho. if he converts on that, close game.

those layups by Curry are insane, because of how easy they are. awful D by POR.

GSW putting on a show to end this game.

McCollum's missed FT's are so costly, damn.

portland getting cooked. 

yup. still 7 min left tho

here to admit i get a basketballgasm when Steph Curry shoots free throws.

3rd OA at the mile race today. overall ran slow, but had some good segments in there.

ran so slow I couldn't even update my statline tracker! :<

EDIT: FU*K THAT I'M PUTTING 5:1X ON THERE, but not 3:1X KM.

Flagler Mile: 3rd OA @ 5:18

1st OA was a h.s. kid and he managed to get 4:55, good stuff.



05/18/2019:
<= 30s 200m (0) vs <= 2:59 km (1) vs 3:0X km (2) vs <= 4:59 mile (0) vs 5:0X mile (1) vs 5:1X mi (2) = 0 + 1 + 2 + 0 + 1 + 2 = 6



10:30 AM: small "shakeout" @ 10 min
- https://www.strava.com/activities/2377460961



01:00 PM: Flagler Mile: 3rd OA @ 5:18. lol /// watch lied to me about the opening pace hah /// leg held up but def felt it meh
- https://www.strava.com/activities/2378125024
- https://www.endomondo.com/users/26420622/workouts/1321215292
- https://connect.garmin.com/modern/activity/3661228510
- saw some other gps's, looked to be 0.02 mi long, so 5:12 estimated
- hot race, people were wrecked, 90+ heat index.

injury area bothered me a bit during warmup, but NOT during the race. and it didn't tweak. so that's a good sign i guess, especially considering i hit some good speeds.

from 2.20 mi to 2.60 mi (~0.40 mi) I was probably like 4:4X min/mi pace - fastest pace 4:22 lmao. fell off hard after that. then got it back a bit later. then coasted it out once I had 3rd locked down.

started off WAY TOO FAST. didn't plan on doing that either. also, didn't think i was capable of starting off that fast given my leg issue - it's very hard for me to hit 4:2X-4:3X pace right now.





sustained 4:XX until that 4:58, then after that, shot up to 5:4X etc, then back down to 4:5X-5:0X, then 5:1X etc.

Between John wick and cobra Kai it makes me want to get back into mma.

looool.

dno movie motivation to enter the fight game seems risky to me lmao.