Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - adarqui

Pages: 1 ... 15 16 [17] 18 19 ... 1504
241
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 09, 2021, 10:46:16 pm »
2021-02-09

kinda weak on dips

4 sets of pullups/dips .. 10+ on all pullups, ~10-15 on dips.

242
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 09, 2021, 11:41:27 am »
yesterday:

2021-02-08

strong

4 sets of pullups/dips .. 10+ on all pullups, ~15 on all dips.

bit leaner lately bekoz of the big runs.

nice!

243
Football / Re: 2020-2021 NFL Season
« on: February 07, 2021, 09:48:36 pm »
goat^2

244
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 07, 2021, 05:24:38 pm »
yesterday:

~24 miles of walk/run .. cramped up in the 2nd half. hot/humid, not used to it atm.
- https://www.strava.com/activities/4746426535

4 sets of pullups/dips: strong!



today:

2021-02-07:

sore! but not as sore as i was last week.

4 sets of pullups/dips: strong!


a bit more shredded lately, thanks to the last 2 weeks of long run/walks. ;f

245
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 07, 2021, 05:22:41 pm »
Quote from: LBSS on February 05, 2021, 07:00:29 pm
haha i want that on a t shirt

hahaha ikr. im going to print it and frame it, for the office ;f

wouldn't mind putting it on a shirt either lmao. SO SICK.

246
Football / Re: 2020-2021 NFL Season
« on: February 07, 2021, 05:21:58 pm »
can't wait for the superbowl!

at my dad's. we ordered pizza + calzones.

hoping brady gets the W ;f

247
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 05, 2021, 12:55:39 pm »
co-worker made this for me at work.. insanity.


248
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 01, 2021, 09:40:10 am »
legs sore af today !

feel gr8 tho.

249
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 31, 2021, 07:06:10 pm »
2021-01-31

did a 26.5 mile trek .. walk a mile, run a mile.. basically. ran 3 miles in a row in there somewhere (after mile 15?):

https://www.strava.com/activities/4713994015

legs/body are in pretty good shape, considering i don't run at all anymore. running light/relaxed is like a skill that i have now. nice.

pullups/dips afterwards. knocked em out good. probably lost alot of water weight lol.


250
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 29, 2021, 11:54:10 pm »
tried a muscle up at a calisthenics area. failed.

got up pretty decent tho. feel close.

251
Football / Re: 2020-2021 NFL Season
« on: January 27, 2021, 12:54:35 am »
Quote from: LBSS on January 25, 2021, 02:00:16 pm
i'm torn between wanting brady to win so that patriots fans are sad, and wanting KC to win because mahomes rules.

hah. ya fu*k NE fans :)

i'm going for Brady, because "old" athletes ftw.

lmao.

it's such an incredible superbowl, to see those two dudes matching up. If Mahomes wins, he's on his way to catch Brady's 6... if Brady wins, he's god^7.

love it. can't wait.

:d

252
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 25, 2021, 11:38:45 pm »
2021-01-25

strong

4 sets, no pause, good.

253
Football / Re: 2020-2021 NFL Season
« on: January 25, 2021, 12:16:19 am »
Brady vs Mahomes.. that is sick. love it.

old guard vs new guard. daang.

i'd think KC will win but TB's defense is nuts.. and they have Brady..

IMAGINE IF BRADY GETS THE 7th WITH TB?? wtf.

really is incredible that he's right back in the Super Bowl.

254
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 24, 2021, 08:36:24 pm »
2021-01-24

very strong

tried a muscle up first.. almost got over on the first one.. subsequent ones sucked worse. i really should be able to do one - surprising me that i can't. my pullups/dips are solid right now.

5 sets of pullups/dips/empty ssbar squats.

255
Football / Re: 2020-2021 NFL Season
« on: January 24, 2021, 07:17:42 pm »
Brady back in the SB, a year after leaving NE.

FUCKING NUTS. wtf.

Pages: 1 ... 15 16 [17] 18 19 ... 1504