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Pics, Videos, & Links / Re: Weightlifter VS Athlete VS Freerunner :: SVJ box jump competition
« on: October 14, 2013, 02:56:46 am »The weightlifter has an advantage having done endless squats and cleans and snatches in the shoes allowing him to get lower in the SVJ and exert more power through a longer ROM.
Fixed!
Great. I'm going to start doing box jumps from a below parallel position, since that clearly confers biomechanical advantages.
It does - more time to generate power. In any kind of SVJ, that's a good thing.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 13, 2013, 06:32:34 am »
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Progress Journals & Experimental Routines / Re: acole14's journal - DUNK OR DIE
« on: October 13, 2013, 05:36:16 am »
Wow... that's awesome
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Pics, Videos, & Links / Re: Weightlifter VS Athlete VS Freerunner :: SVJ box jump competition
« on: October 12, 2013, 07:08:55 pm »
The weightlifter has an advantage in the shoes allowing him to get lower in the SVJ and exert more power through a longer ROM.
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Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 12, 2013, 03:30:16 pm »
The mothers can take care of the baby. Your "job" is to spread the seed to as many mothers as possible.
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Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 12, 2013, 02:13:10 pm »In response to the above dream, I don't understand how watching pornography and jacking off to other women's bodies is any different than cheating on your girlfriend. Obviously the action wasn't taken, but in the brain, there isn't much difference. If you want to have sex with other women you see on the screen, you'll want to have sex with them even more when you see them in person.
Speaks to the appropriateness of monogamy for males (and maybe females) and/or how good of a fit your girlfriend is for you, assuming that if monogamy is right for you, the right woman would never have you think about cheating on her, in real life or in a dream.
Yes, yes you would. Only societal expectations make you think that you wouldn't. No matter how fit she is for your desires, you will get tired/bored/overwhelmed with her and will want to try something else. It's in our design, to reproduce with as many mates as possible.
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Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: October 11, 2013, 10:36:52 am »Close Grip Bench Press 5x90kg (PR) -- finally got it!
That's insane... would've never expected that out of you... I mean you look so long and "thin".
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 11, 2013, 09:10:15 am »2310
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: October 11, 2013, 09:08:06 am »
Do you do them kneeling? Try to focus on keeping a posterior pelvic tilt throughout the motion.