2251
Basketball / Re: NBA 2018 - 2019 Season
« on: June 07, 2019, 11:36:39 pm »
o man.. GSW needs a Durant miracle.. crazy.
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2252
Basketball / Re: NBA 2018 - 2019 Season
« on: June 07, 2019, 11:30:20 pm »
huge 3 by Curry.
GSW down 8.
GSW down 8.
2253
Basketball / Re: NBA 2018 - 2019 Season
« on: June 07, 2019, 11:20:36 pm »
every time GSW makes a run, TOR answers.
crazy.
crazy.
2254
Basketball / Re: NBA 2018 - 2019 Season
« on: June 07, 2019, 11:08:59 pm »
damn @ Van Vleet.
he got cracked.
intense vid of him lying there with blood starting to stream down his face.
he got cracked.
intense vid of him lying there with blood starting to stream down his face.
2255
Basketball / Re: NBA 2018 - 2019 Season
« on: June 07, 2019, 10:59:18 pm »
TOR up 12 to start the 4th.
damn. Kawhi going off.
there's a major sense of urgency right now for GSW. flying up and down the court.
hoping they get this W so it at least goes 2-2.
damn. Kawhi going off.
there's a major sense of urgency right now for GSW. flying up and down the court.
hoping they get this W so it at least goes 2-2.
2256
Basketball / Re: NBA 2018 - 2019 Season
« on: June 07, 2019, 10:45:27 pm »someone on GSW going to get T'd up soon lol.
^^ LMFAO.
Draymond T'd up like 1 minute after I posted that.
2257
Basketball / Re: NBA 2018 - 2019 Season
« on: June 07, 2019, 10:43:53 pm »
someone on GSW going to get T'd up soon lol.
2258
Basketball / Re: NBA 2018 - 2019 Season
« on: June 07, 2019, 10:42:35 pm »
Klay re-tweaks his hamstring.
they wrap it up tight. comes back in after the timeout. drains a 3.
Klay just refusing to quit in what might be his final game this year, at home.
they wrap it up tight. comes back in after the timeout. drains a 3.
Klay just refusing to quit in what might be his final game this year, at home.
2259
800m+ Running and/or Conditioning / Re: Misc Running Videos
« on: June 07, 2019, 09:49:33 pm »
great 800m finish.
<a href="http://www.youtube.com/watch?v=aYu3cCjTtIg" target="_blank">http://www.youtube.com/watch?v=aYu3cCjTtIg</a>
2260
Basketball / Re: NBA 2018 - 2019 Season
« on: June 07, 2019, 09:44:36 pm »
awesome to see Looney back in the series. heard he was going to miss the entire series, but he just demanded to play.
also Klay looks ok. niiice.
leggo GSW!
what an awful first qtr by the raptors.. how do you come out that weak given the circumstances. Kawhi bailed them out.
also Klay looks ok. niiice.
leggo GSW!
what an awful first qtr by the raptors.. how do you come out that weak given the circumstances. Kawhi bailed them out.
2261
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: June 07, 2019, 09:44:01 am »hah nice. just jump right back in it.
Lol yes but that comes with a prize: got extremely sore legs ( mostly VMOs ) and abs (!). Talking about real DOMS , as if i've lifted heavy.
hah ya. expected that.
2262
Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: June 07, 2019, 01:37:41 am »190605 Suddenly...out of no where. a good jump
Last week was raining all week long.
This week is all hot and sunny.. a little too hot to be exact.
I had been jumping EVERYday.... today is Wednesday, and is my 3rd session.
I just happen to be fasting also. so i have not eaten for about 26hrs.
with only 40 min today... I continue my 2 steps jump practice follow by full run up approach.
Honestly with 1 week off, I feel nothing sharp in the beginning of the week, 2 days ago.
But today I felt a little springy. My first few full run up felt good. And this happened....
AT Rim 4 (the highest among all 4)
I believe this should well be the highest jump since the start of 2019...<a href="http://www.youtube.com/watch?v=TA2U1XRyfak" target="_blank">http://www.youtube.com/watch?v=TA2U1XRyfak</a>
very nice jump man! 
love the reaction too. get it.
2263
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 07, 2019, 01:32:55 am »
decided to do lunges.
sat with wide squat posture on a physioball while computing today, to try and target my sacral spine/hips. hit it really hard actually.
i sit on the ball when working/coding but normally with shit posture. forcing a wide squat+good posture on it really stresses the hips/sacral spine hard. feels good and bad.
06/06/2019:
09:00 PM: lunges: 15 min (400 total)
- 0.24 mi 17s /mi 4s
sat with wide squat posture on a physioball while computing today, to try and target my sacral spine/hips. hit it really hard actually.
i sit on the ball when working/coding but normally with shit posture. forcing a wide squat+good posture on it really stresses the hips/sacral spine hard. feels good and bad.
06/06/2019:
09:00 PM: lunges: 15 min (400 total)
- 0.24 mi 17s /mi 4s
2264
Basketball / Re: NBA 2018 - 2019 Season
« on: June 06, 2019, 07:47:37 pm »
NBA banned him. wow.
SOLID.
https://nypost.com/2019/06/06/fan-who-pushed-kyle-lowry-is-actually-warriors-part-owner-mark-stevens/
SOLID.
https://nypost.com/2019/06/06/fan-who-pushed-kyle-lowry-is-actually-warriors-part-owner-mark-stevens/
i saw this during the game, but i didn't see the push.
wow this is crazy, considering the guy who pushed Lowry is co-owner of the Warriors?
LEBRON sounding off:QuoteThere’s absolutely no place in our BEAUTIFUL game for that AT ALL. There’s so many issues here. When you sit courtside you absolutely know what comes with being on the floor and if you don’t know it’s on the back on the ticket itself that states the guidelines. But he himself being a fan but more importantly PART-OWNER of the Warriors knew exactly what he was doing which was so uncalled for. He knew the rules more than just the average person sitting watching the game courtside so for that Something needs to be done ASAP! A swift action for his actions. Just think to yourself, what if @kyle_lowry7 would have reacted and put his hands back on him. You guys would be going CRAZY!! Calling for him to damn near be put in jail let alone being suspended for the rest of the Finals all because he was protected himself. I’ve been quite throughout the whole NBA playoffs watching every game (haven’t missed one) but after I saw what I saw last night, took time to let it manifest into my thinking 🧢 I couldn’t and wouldn’t be quiet on this! #ProtectThePlayers #PrivilegeAintWelcomeHere
2265
Basketball / Re: NBA 2018 - 2019 Season
« on: June 06, 2019, 07:46:56 pm »
i saw this during the game, but i didn't see the push.
wow this is crazy, considering the guy who pushed Lowry is co-owner of the Warriors?
LEBRON sounding off:
wow this is crazy, considering the guy who pushed Lowry is co-owner of the Warriors?
LEBRON sounding off:
Quote
There’s absolutely no place in our BEAUTIFUL game for that AT ALL. There’s so many issues here. When you sit courtside you absolutely know what comes with being on the floor and if you don’t know it’s on the back on the ticket itself that states the guidelines. But he himself being a fan but more importantly PART-OWNER of the Warriors knew exactly what he was doing which was so uncalled for. He knew the rules more than just the average person sitting watching the game courtside so for that Something needs to be done ASAP! A swift action for his actions. Just think to yourself, what if @kyle_lowry7 would have reacted and put his hands back on him. You guys would be going CRAZY!! Calling for him to damn near be put in jail let alone being suspended for the rest of the Finals all because he was protected himself. I’ve been quite throughout the whole NBA playoffs watching every game (haven’t missed one) but after I saw what I saw last night, took time to let it manifest into my thinking 🧢 I couldn’t and wouldn’t be quiet on this! #ProtectThePlayers #PrivilegeAintWelcomeHere