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Messages - Nightfly

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226
MUSiC anD SHeeT! / Re: Metal & Hardcore anyone?
« on: February 02, 2011, 03:10:33 pm »
I listened to what you gave me and went bananaz in the gym, thanx a lot!  :headbang: :headbang: :headbang: <a href="http://www.youtube.com/watch?v=TTkZt8r2lko" target="_blank">http://www.youtube.com/watch?v=TTkZt8r2lko</a>

227
Great find. Very helpful  :strong:

228
Introduce Yourself / Re: Norwegian Girl
« on: February 02, 2011, 10:37:51 am »
Hi Maria, I'm glad you decided to accept my invitation (i'm KingzMj on youtube) and join our little community. I'm sure you'll have a great time here, so welcome and enjoy your stay. Good luck with training ,school and lots of  :personal-record::D

229
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 02, 2011, 04:07:09 am »
 :o Thank GOD you're all right, shit scared me, really. Gang shit is growing outta proportionsm they need to put a stop to that.

230
News, Announcements, & Suggestions / Re: new banners
« on: February 02, 2011, 03:49:35 am »
Would look good if you move the top banner on the sides, it's too crowded like this. Also the ADARQ.oRG looks to thin and tall but that's prolly because skinny rulz!   :P

231
MUSiC anD SHeeT! / Re: Metal & Hardcore anyone?
« on: February 02, 2011, 03:40:26 am »
<a href="http://www.youtube.com/watch?v=My0HQ0QkGLQ" target="_blank">http://www.youtube.com/watch?v=My0HQ0QkGLQ</a> What do you say Damienz and they're german too. One of the few metal bands i like

232
ADARQ & LanceSTS - Q&A / Re: Jump analysis
« on: February 01, 2011, 05:52:00 pm »
Maths was invented to serve Physics. Maths only exists because of Physics. Physics >>>> Maths

233
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: January 31, 2011, 11:57:52 am »
Last night i dreamed i ran to my car(everythng was in black and white but still somehow real) in the middle of the night, i closed my doors shut and just when i thought i was safe bam a bullet in the back and everything was going blurry then i woke up

234
Tennis / Re: like a boss
« on: January 31, 2011, 10:36:49 am »
That's unreal   :o

235
Article & Video Discussion / Re: short versus tall athletes
« on: January 31, 2011, 04:30:18 am »
Nice article. I always feel the effects of being tall, and i love that. Even though i don't put in such big numbers 1.7x squat 2x deadlift 1.3x bench i still get easy over 40 inches because of being 6"5' so that's great : :strong:

236
MUSiC anD SHeeT! / JJ Romanian up and coming star
« on: January 27, 2011, 04:14:31 pm »
http://www.youtube.com/user/Jjromania
Here's JJ, already has some feats on tv and so on, she's one of the better romanian artists coming up (she used to live in the States but came back to Romania), this girl really rocks,  :headbang: crazy flow

http://www.youtube.com/watch?v=B97RnsdHXDM&feature=player_embedded < This is CRAZY ! :D

237
News, Announcements, & Suggestions / Re: Adarq.org T-Shirts?
« on: January 27, 2011, 03:30:55 pm »
I'll buy all the high socks i can get  :headbang: Make sure they have adarq written on 'em so bitches gettin dunked in the face see who i represent!

238
News, Announcements, & Suggestions / Re: Adarq.org T-Shirts?
« on: January 27, 2011, 07:08:38 am »
I need to reprint an Adarq Tee on a wifebeater of better quality, and rock it at this year's dunk contests :headbang:

239
Nutrition & Supplementation / Re: Nootropics
« on: January 27, 2011, 06:03:53 am »
Pretty nice thread. About the goosebumps on comand that Adarqui said, i can literally direct goosebumps through my body in what region i want, like playing snake with electric current throughout my body (weird sensation).
On another note, i can pretty much do all the stuff everyone is talking about without taking anything, so i wonder about two things:
What would happen if i would take nootropics, would my cns get overlystimulated and fail? and on another note: if i take them in cycles, after stopping are the effects maintaining or just like a normal steroid i lose my abilities, maybe even worse than before (as i'm used to learning with the nootropics and not the hard way)?  ???

240
Strength, Power, Reactivity, & Speed Discussion / Re: Measurements
« on: January 27, 2011, 05:38:55 am »
    * Your ideal body measurements are
    * Chest Size: 45.5
    * Forearm Size: 13.2
    * Waist Size: 31.9
    * Thigh Size: 24.1
    * Hip Size: 38.7
    * Calf Size: 15.5
    * Biceps Size: 16.4
    * Neck Size: 16.8
AND MY REAL PROPORTIONS are:

Chest: 39"
Neck: 14"
Bicep: 14"
vmo:16.5"
thigh:24"
calf:16"
Waist: 30"
forearm: 13"
wrist:7"
glute/hip: 38"
wingspan: 77" (same as height)

height: 6"5' weight: ~180-185 lbs (depends on days)

All Greek from waist down baby!

http://www.flickr.com/photos/48611684@N02/5392167283/sizes/l/in/photostream/


http://www.flickr.com/photos/48611684@N02/5392167451/sizes/l/in/photostream/


LE: Greek forearms, hmm wonder where's that coming from ...  :ninja:

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