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Messages - Raptor

Pages: 1 ... 148 149 [150] 151 152 ... 496
2236
ADARQ & LanceSTS - Q&A / Re: wide BSS questions?
« on: November 12, 2013, 06:43:05 am »
Wide stance = long stance.

2237
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 11, 2013, 06:36:15 pm »
CRAZY SHIT WTTFFFFFFFFFFFFF

https://www.facebook.com/photo.php?v=3701798680757&set=vb.519355568130521&type=2&theater

2238
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 11, 2013, 08:45:10 am »
<a href="http://www.youtube.com/watch?v=ElQFNMuw0Fs" target="_blank">http://www.youtube.com/watch?v=ElQFNMuw0Fs</a>

2239
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 11, 2013, 02:52:54 am »
<a href="http://www.youtube.com/watch?v=itDvF2xM-kY" target="_blank">http://www.youtube.com/watch?v=itDvF2xM-kY</a>

2240
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 10, 2013, 07:32:47 pm »
<a href="http://www.youtube.com/watch?v=vXdK8-Kuebw" target="_blank">http://www.youtube.com/watch?v=vXdK8-Kuebw</a>

2241
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: November 10, 2013, 04:31:32 pm »

2242
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 10, 2013, 11:35:00 am »
<a href="http://www.youtube.com/watch?v=rrSdpi85fKk" target="_blank">http://www.youtube.com/watch?v=rrSdpi85fKk</a>

2243
ADARQ & LanceSTS - Q&A / Re: wide BSS questions?
« on: November 10, 2013, 07:59:48 am »
Do them with dumbbells. You can push them a bit more to the back and load the glutes better, all this without loading the back too much.

2244
Pics, Videos, & Links / Re: beast
« on: November 09, 2013, 04:05:20 pm »
475 kg (1045 lbs) squat:

https://www.facebook.com/photo.php?v=10151989552191291&set=vb.157648504247652&type=2&theater

2245
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: November 09, 2013, 12:56:14 pm »
At least you're not experiencing what I'm experiencing in the chinups and pullups. Stuff like 10-7-3.

2246
Pics, Videos, & Links / Re: beast
« on: November 09, 2013, 12:46:52 pm »

2247
MUSiC anD SHeeT! / Re: I just added three more songs to my karaoke playlist
« on: November 09, 2013, 10:38:46 am »
Sang it again and I think it's better:

<a href="http://www.youtube.com/watch?v=3RpZfMrzH8o" target="_blank">http://www.youtube.com/watch?v=3RpZfMrzH8o</a>

2248
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 09, 2013, 10:02:36 am »
Already posted 2 posts above^^^^^^^

2249
Pics, Videos, & Links / Re: beast
« on: November 09, 2013, 09:08:09 am »
Got quad?



 :lololol:

2250
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: November 08, 2013, 05:57:20 pm »
https://www.facebook.com/photo.php?v=3693213346129&set=vb.519355568130521&type=2&theater

Pages: 1 ... 148 149 [150] 151 152 ... 496