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WOW!
10.75
https://www.flotrack.org/articles/6516594-1075-shacarri-richardson-smashes-100m-collegiate-record
07-06-19
3/7 exams done, today's one went great.
08-06-19
Run --
3.72mi in 37:25 [10:03 pace]
Notes
Kept it really easy. Think one of my mistakes w/ running last year was pushing the pace on easy days just a little bit more than necessary.
3-1 TOR.
GSW on the edge.. but still not counting them out.
DURANT MIRACLE WHERE R U.
(I want TOR to win)
Man 3rd quarter Kawhi is like hoodie Melo. Crazy!
I want TOR to win too but would love to see Durant back in to at least see what happens.
“When you become a really good runner, maybe you go away to altitude for a few months a year,” said Drew. “You never post on social media what you’re doing. And then you come down and run these fast times, sure you’re going to have a fan base because you’re fast. But to actually walk out of a stadium and take time to sign autographs, take pictures with kids, give kids advice. That means the world to them.”
From what I gather, though, he likes to keep his athletes under control and leans more towards getting to the starting line of a race well-rested and maybe a touch under-prepared.
“You don’t get any real ‘oh shit I’m in shape’ workouts,” said Sam.
