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2101

Basketball / Re: NBA 2019 - 2020 Season

« on: June 20, 2019, 09:06:09 pm »

Quote from: adarqui on June 20, 2019, 09:01:20 pm

no Bol Bol to MIA :<

imagining Bam, Whiteside, James Johnson, and Bol Bol.. :/

huge squad.

oh and can't forget Olynyk.

man that would be an enormous team lmao.

Bol Bol can probably shoot better than Herro.

sux.

2102

Basketball / Re: NBA 2019 - 2020 Season

« on: June 20, 2019, 09:01:20 pm »

no Bol Bol to MIA :<

imagining Bam, Whiteside, James Johnson, and Bol Bol.. :/

huge squad.

2103

Basketball / Re: NBA 2019 - 2020 Season

« on: June 20, 2019, 08:48:18 pm »

watching the draft.

ZION.

Heat going up after Charlotte. Really want MIA to pick Bol Bol. Whoever gets Bol Bol is going to get an incredible talent.

2104

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: June 20, 2019, 12:31:40 am »

legs felt great.

injury area bugged me alot yesterday, then shortly after journaling last night, it disappeared completely.

felt good in the morning. felt good during the run. felt it a little several hours after.

no stretching or anything (including the last few days). going to take it ez and maybe do a track meet friday. there's only one guy signed up for the 1600m tho so far.. and entries close later today. lol.

06/19/2019:
- no soreness, feel great
- morning bw: 157

10:00 AM: light: 18 min ::: (grass/dirt/rocks)
- https://www.strava.com/activities/2463099868
- 1.84 mi 9:39 /mi 17m 46s
- felt really good

ate a ton of carbs for dinner again.

2105

Boxing / Re: Bare Knuckle Boxing

« on: June 20, 2019, 12:18:30 am »

paulie is batshit. to go from boxing retirement to stepping in there with a legit bare knuckle boxer, that's crazy. it's impressive & idiotic.

fight is this weekend?

i want lobov to crush paulie, justified payback for paulie spitting on lobov.

lol @ the marathon/sprinter quote at the end. war lobov.

<a href="http://www.youtube.com/watch?v=k4DiWdd_rrM" target="_blank">http://www.youtube.com/watch?v=k4DiWdd_rrM</a>

2106

Basketball / Re: NBA 2019 - 2020 Season

« on: June 19, 2019, 11:59:54 pm »

dude has some great vids.

a nice one on Bol Bol:

<a href="http://www.youtube.com/watch?v=daO9zIRIaUU" target="_blank">http://www.youtube.com/watch?v=daO9zIRIaUU</a>

2107

800m+ Running and/or Conditioning / Re: Misc Running Videos

« on: June 19, 2019, 11:40:26 pm »

Quote

after a marathon, 4 days of slow running, then 3 weeks off.

<a href="http://www.youtube.com/watch?v=7XW63dM_1d0" target="_blank">http://www.youtube.com/watch?v=7XW63dM_1d0</a>

2108

Basketball / Re: NBA 2019 - 2020 Season

« on: June 19, 2019, 09:45:47 pm »

good article on the Lakers trade:

https://bleacherreport.com/articles/2841775-nba-execs-skeptical-lakers-can-build-a-title-team-after-anthony-davis-overpay

2109

Basketball / Re: NBA 2019 - 2020 Season

« on: June 19, 2019, 09:39:59 pm »

Quote from: Coges on June 19, 2019, 09:25:26 pm

You boys can get back on Utah now that Grayson is gone haha

https://www.theringer.com/nba/2019/6/19/18691656/mike-conley-utah-memphis-trade

wow wtf?

huge for UTAH.

losing Crowder sux tho, he's solid.

man i'm such a grayson hater, now i h8 memphis. :f

2110

Boxing / Re: Misc Boxing News

« on: June 19, 2019, 07:08:26 pm »

Quote from: seifullaah73 on June 19, 2019, 08:54:57 am

There is information that Mikey Garcia could face Danny Garcia in the fall.

https://www.badlefthook.com/2019/6/14/18679786/mikey-danny-garcia-reach-deal-fall-bout-welterweight

Interesting bout, it would be the test ideal for mikey and danny will have a tough time.

ahhh nice. definitely interested in that fight.

Wilder vs Fury II almost set as well.

2111

Basketball / Re: NBA 2019 - 2020 Season

« on: June 19, 2019, 06:55:08 pm »

Quote from: fast does lie on June 19, 2019, 12:59:14 pm

NY is no longer the mecca of basketball..... toronto actually is..... saw this coming long ago.....

some of the best talents and training is no longer from USA..... toronto has produced jamal murray, barrett, wiggins, in just the last few years

no where else in the world is bball culture as strong wow!

they have one team & they've produced a few talents.

relax.

lol.

ya their fans are great.. but kinda ez to root for a team when the entire country's only option is to root for them. lmfao.

2112

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: June 18, 2019, 11:57:32 pm »

glutes still sore af.

injured area sore af.

but legs feel fu*king great.

incredible how i did speed work and hard runs after high volume lunge days.. i was (am) an idiot. takes me 2 days to recover properly right now from them, if i play it safe (appropriate).

06/18/2019:
- glutes/quads very sore
- morning bw: 156

ate a ton of carbs for dinner again.

2113

400m Sprinting or Shorter / Re: The Sprinting News Thread

« on: June 18, 2019, 11:01:45 pm »

everyone, including me, thought Noah Lyles false started and was handed a gift..

turns out..

incredible start. looks legal.

<a href="http://www.youtube.com/watch?v=vSdM3Y92NYs" target="_blank">http://www.youtube.com/watch?v=vSdM3Y92NYs</a>

2114