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20941

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: May 23, 2010, 03:29:42 am »

Quote from: Natho on May 23, 2010, 03:19:28 am

hey darq are these them?

http://cgi.ebay.com/MENS-NIKE-AIR-SOLO-FLIGHT-1-FOAMPOSITE-INSP-SHOE-SZ-13-/180509024204?cmd=ViewItem&pt=US_Men_s_Shoes&hash=item2a072d1fcc

ya! i got em in blue/grey/white.

20942

Pics, Videos, & Links / strengthproject guy flips over 8 people

« on: May 23, 2010, 12:07:20 am »

nasty..

<a href="http://www.youtube.com/watch?v=BCJxNSyg4mU" target="_blank">http://www.youtube.com/watch?v=BCJxNSyg4mU</a>

20943

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: May 22, 2010, 11:36:29 pm »

Quote from: Natho on May 22, 2010, 11:33:21 pm

I was lookin on ebay for nike air solo flights, i will probably buy a pair, its about time for a new pair of ballin shoes.........they about 50us for size 13.

nice.. they are one of the best shoes ive jumped in, i really prefer them.. ive never jumped in kobe's though.

for $50US thats pretty cheap, thanks for the info, i have two pairs left that have in tact soles.. i have to be careful because if i dribble like i normally do in them, on pavement, it would tear a hole in them quick, something about the way i move my feet... so im sticking to jumpers/jumps, but when i do need a new pair $50 aint bad.

i have 5 pairs right now haha, only two are usable.

cya

20944

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: May 22, 2010, 10:51:14 pm »

my glutes have actually been pretty sore today............ definitely from the high volume prone glute i did last night.

goodshizz.

20945

Performance Training Blog / Re: An Introductory Block

« on: May 22, 2010, 10:35:37 pm »

Quote from: zginphil on May 22, 2010, 10:26:34 pm

Quote from: adarqui on May 22, 2010, 01:35:44 pm
Quote from: zginphil on May 22, 2010, 07:30:59 am
infamous is something famous for being bad*

well let's redefine it, "having an exceedingly bad reputation" => "having an exceedingly badass reputation".

fixed :F

lmao webster in da house!

hah

20946

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: May 22, 2010, 10:10:10 pm »

Quote from: Natho on May 22, 2010, 09:43:18 pm

hey darq i just read your comment on nba's log, then what do you think is a good shoe for jumping?, just a good quality b-ball? shoe, becuase i just wear basic runners when i jump outdoors (dont wanna wreck my kobe's or hyperize's )

ya for RVJ's, a good basketball shoe.. for SVJ's, track waffles feel very good, i prefer doing SVJ's in those.

never wore kobe's, but i imagine they are real nice.. all i hear about them is good stuff.. the shoe i love jumping in is nike solo flight's.

20947

Mixed Martial Arts / Re: Mariusz Pudzianowski's second fight

« on: May 22, 2010, 08:39:43 pm »

Quote from: nba8340 on May 22, 2010, 07:26:40 pm

shit, can't believe it, link the vid

<a href="http://www.youtube.com/watch?v=wMPRey_-Btg" target="_blank">http://www.youtube.com/watch?v=wMPRey_-Btg</a>

20948

MOVIES & ENTERTAINMENT & SHeeT! / Re: Crazy Scenes

« on: May 22, 2010, 08:31:20 pm »

clockers scene:

part 1 of scene:

<a href="http://www.youtube.com/watch?v=h5iPwLSlEyc" target="_blank">http://www.youtube.com/watch?v=h5iPwLSlEyc</a>

part 2:

<a href="http://www.youtube.com/watch?v=zb5CUEVtzok" target="_blank">http://www.youtube.com/watch?v=zb5CUEVtzok</a>

20949

MOVIES & ENTERTAINMENT & SHeeT! / Re: Crazy Scenes

« on: May 22, 2010, 08:24:09 pm »

scene from rounders:

part 1 & 2 of this scene, part 1 starts at 1:55:

<a href="http://www.youtube.com/watch?v=vTUiusIDO0A" target="_blank">http://www.youtube.com/watch?v=vTUiusIDO0A</a>

<a href="http://www.youtube.com/watch?v=KaT2pBiS-JI" target="_blank">http://www.youtube.com/watch?v=KaT2pBiS-JI</a>

20950

MOVIES & ENTERTAINMENT & SHeeT! / Re: Crazy Scenes

« on: May 22, 2010, 08:20:04 pm »

scenes from casino:

<a href="http://www.youtube.com/watch?v=JD44ouab5pc" target="_blank">http://www.youtube.com/watch?v=JD44ouab5pc</a>

this scene is so evil:

<a href="http://www.youtube.com/watch?v=D-msMdyuBQI" target="_blank">http://www.youtube.com/watch?v=D-msMdyuBQI</a>

20951

MOVIES & ENTERTAINMENT & SHeeT! / Re: Crazy Scenes

« on: May 22, 2010, 08:13:31 pm »

what do good scenes have in common? viggo

appaloosa looks pretty cool..

this is an epic viggo scene from GI jane:

<a href="http://www.youtube.com/watch?v=tuDAV_FWTb8" target="_blank">http://www.youtube.com/watch?v=tuDAV_FWTb8</a>

20952

Introduce Yourself / Re: New here!

« on: May 22, 2010, 07:46:56 pm »

Quote from: steven-miller on May 22, 2010, 07:32:24 pm

Hello everyone,

this is not my first post here but this is not out of impoliteness. I am just beginning to know my way around in all the sub-forums and stuff
I like it a lot here and I am looking forward to many interesting conversations about training and other stuff. Thanks to adarqui for being such a great host and the tons of really great info he provides here!

s-m

appreciate the comments steven-miller, glad you're here, you have great work ethic man love your journal on tvs.

ya there are lots of sub-forums, but my brain is all over the place so it is needed