Adarq.org

Found some videos of me dunking back in 2008, obviously not 37" though.

http://www.youtube.com/watch?v=Ism6gYNQcLM

http://www.youtube.com/watch?v=vlPwl4qDfkM

http://www.youtube.com/watch?v=ssh6nTmSx1Y

Really crappy quality, was taken on a phone.

the first one was real nice.

you have better camera now? just wondering.

peace

[05:23am] adarq: shut up u dumb little bitch
[05:23am] adarq: http://www.adarq.org/forum/pics-videos-links/justin-darlington-over-6%2710%27-guy-neck-near-rim/
[05:23am] adarq: check that thread + vid
[05:23am] adarq: u will shit ur pants
[05:24am] brucelee: wtf
[05:24am] brucelee: whats his vert
[05:24am] Bludgeon: I doubt that's a legit rim.
[05:24am] adarq: it looks pretty legit to be honest
[05:24am] adarq: this guy is 6'4 jumping
[05:24am] adarq: btw
[05:24am] Bludgeon: I ain't sure.
[05:24am] adarq: hangtime is 31-32 frames
[05:25am] adarq: thats the key here..
[05:25am] Bludgeon: Yeah.
[05:25am] adarq: thats what makes me shocked as fuck
[05:25am] adarq: at that jump
[05:25am] adarq: that guy is 6'10 also
[05:25am] Bludgeon: Hard to tell because of the angle.
[05:25am] adarq: and he clears him like nothing
[05:25am] adarq: ya but the hangtime is key
[05:25am] adarq: the best jumpers on youtube get 29-30 frames
[05:25am] adarq: t-dub/gc/etc
[05:25am] adarq: 31-32 frames = psychotic
[05:26am] brucelee: so what does that put him
[05:26am] brucelee: what vert
[05:26am] brucelee: ok...
[05:26am] djunknown joined the chat room.
[05:26am] brucelee: hang time is 32 seconds
[05:26am] brucelee: meaning....
[05:26am] djunknown was promoted to operator by okthunder.
[05:26am] djunknown was promoted to operator by sbrooks.
[05:26am] djunknown was promoted to operator by methadone.
[05:26am] djunknown was promoted to operator by westbrook.
[05:26am] djunknown was promoted to operator by harden.
[05:26am] djunknown was promoted to operator by durant.
[05:26am] djunknown was promoted to operator by ibaka.
[05:26am] djunknown was promoted to operator by maynor.
[05:26am] djunknown was promoted to operator by dummy.
[05:26am] brucelee: it takes him
[05:26am] brucelee: 16 seconds
[05:26am] brucelee: to land
[05:27am] brucelee: 9.8 m/s^2 is acceleration downward
[05:27am] brucelee: 0 initial velocity
[05:27am] adarq: http://www.adarq.org/forum/calculators/complete-hangtime-to-vj/#REFcompleteHangtimeCalculator
[05:27am] adarq: enter it in the calculator
[05:27am] adarq: u douchewad
[05:27am] adarq: heh
[05:27am] adarq: hangtime is 32 seconds?
[05:27am] adarq: lol
[05:27am] brucelee: u said 32 seconds
[05:27am] adarq: brucelee: hang time is 32 seconds
[05:27am] brucelee: U STUPID FUCK
[05:27am] adarq: lol
[05:27am] adarq: 32 frames
[05:27am] brucelee: WAIT
[05:27am] brucelee: WAIT
[05:27am] adarq: each frame is .033
[05:27am] adarq: lol
[05:27am] brucelee: I MEAN
[05:27am] adarq: brucelee: hang time is 32 seconds
[05:27am] adarq: brucelee: hang time is 32 seconds
[05:27am] brucelee: 1 seocnd
[05:27am] adarq: lol
[05:27am] adarq: brucelee: hang time is 32 seconds
[05:27am] adarq: lol
[05:27am] brucelee: rofl!!!1111
[05:27am] adarq: brucelee: hang time is 32 seconds
[05:27am] brucelee: rofl!!!1111
[05:27am] adarq: lol
[05:27am] brucelee: rofl!!!1111
[05:27am] brucelee: rofl!!!1111
[05:27am] brucelee: rofl!!!1111
[05:28am] brucelee: rofl!!!1111
[05:28am] brucelee: rofl!!!1111
[05:28am] adarq: 32 * .033 = 1.056 = 53" vert
[05:28am] brucelee: rofl!!!1111
[05:28am] brucelee: rofl!!!1111
[05:28am] adarq: u stupid fucking idiot
[05:28am] brucelee:
[05:28am] adarq:
[05:28am] brucelee: thats crazy
[05:28am] brucelee: vert
[05:28am] brucelee: vert
[05:28am] brucelee: he makes your whole life completely meaningless and pathetic
[05:29am] brucelee: u will never even be able to come close
[05:29am] brucelee: to his level
[05:29am] Bludgeon: Wait wait wait a minute.
[05:29am] brucelee: you cant even jump that high in your dreams adarq
[05:29am] Bludgeon: I know why everyone got crazy.
[05:29am] Bludgeon: Watch that vid in frame by frame again.
[05:29am] adarq: ?
[05:29am] Bludgeon: Freeze at 0:40
[05:29am] adarq: i watched it frame by frame a bunch
[05:30am] Bludgeon: Whiteboy with the chair.
[05:30am] Bludgeon: Everybody knows every time you throw a chair niggas go wild.
[05:30am] adarq: ajajajjaja
[05:30am] adarq: hahahahah

sick jump!!!

ill go for 4'' below palm - 12'' above wrist - 11' touch - 35'' RVJ , too distorted , could be 0,5'' higher , no way lower!

ya definitely distorted, i agree i think its 35 too.. im gonna break passed 35 in a few weeks i know it, missing ingrediant = walking lunges, depth jumps & programming..

as far as programming, my new routine is somewhat like this, with ability to change it easily when needed:
Day 1: workout #1 = dunks (not too far past dropoff), workout #2 = short sprints full recovery (not too far past dropoff) + bodyweight stuff
Day 2: workout #1: very short sprints (10 yarders etc), depth jumps onto box (bench) (from 18 and/or 30) + bodyweight stuff

throwing in rest days when needed.. the key is changing the sprint emphasis to workout #2 on day 1, this way i can really go hard without worry about killing my jumping the next day, which it wont be in this setup, it'll be two days later.

peace

Quote from: vag on June 22, 2010, 04:54:05 am

we have 2 threads on this ,  the other is off-topic though , http://www.adarq.org/forum/pics-videos-links/check-out-this-guy-who-subscribed-to-me/ , move it here Andrew...

ya.. can't really move it though, damn nba104912049120 for posting that amazing dunk in the tutu thread!!!!!


ok this is the best I can do :F

it can't be 59 that's the problem.. i just don't see how that would be possible @)RI!@R!)K!@)DKEF)K

i mean i just hangtimed it dirty using imoviehd, that shit is definitely above 30 frames of hang time from triple extension being first frame.. its like 31-32 frames it looks like..

that is fucking psychotic.. i'd go 53-56 or so due to camera angle.. im not willing to give it 59 but definitely 53-56..

THAT SHIT IS ADARQ & VAG APPROVED. NO JOKE.

im amazed.

Haha, predicted you'd get a 35". Any makes yesterday or only misses?

Anyway nice jumping once again  .

you were definitely correct man, good prediction i would have had much more good jumps across the board but my power endurance/strength endurance was gone, too few calories yesterday.


well i made 3, but they are kinda whack i think i really havn't looked them over much, just got done food shoppin!

gonna check them out now.. that was definitely my highest jump of the night, this kid i knew who was watching, his response was like "daaaaaamn" hehe! i had tried 3 dunks before that and he was not too impressed, but on that one he was real impressed.. so thats funny, i knew i hit a nasty jump on that one.

im pretty sure thats the dunk that i strained my forearm with too.. i strained it bad during one dunk attempt, was bugging the rest of the session.

ill check them all out now and upload some vid on my adarqtv account tomorrow

peace

i liked the vid actually, is this not the highest jump you've ever seen

<a href="http://www.youtube.com/watch?v=2G8FOfOKoHI" target="_blank">http://www.youtube.com/watch?v=2G8FOfOKoHI</a>

ya i was just showing that to a bunch of people, looks pretty legit to me, i don't see much camera angle at all other than it being crooked, that shit is unreal..

judging from darlington's reaction, it had to have been near PR level for him.. i don't see him get that excited usually..

bump, added an example video at the top, an "SWDC session"

i'll post the times i got in order a little later for fun, all in all they were good times.. multiple .09's and a bunch of .10/.11's.. I hit a .09/.07 before taping, so thats what got me to video tape this.

peace