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Progress Journals & Experimental Routines / Re: Triathlon sprint prep
« on: September 14, 2018, 12:57:31 am »
that's getting up to serious distance.

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Chair umpire Carlos Ramos managed to rob not one but two players in the women’s U.S. Open final. Nobody has ever seen anything like it: An umpire so wrecked a big occasion that both players, Naomi Osaka and Serena Williams alike, wound up distraught with tears streaming down their faces during the trophy presentation and an incensed crowd screamed boos at the court. Ramos took what began as a minor infraction and turned it into one of the nastiest and most emotional controversies in the history of tennis, all because he couldn’t take a woman speaking sharply to him.
There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better. Only after they give 150 percent will white Americans recognize black excellence for what it is. But of course, once recognized, black excellence is then supposed to perform with good manners and forgiveness in the face of any racist slights or attacks. Black excellence is not supposed to be emotional as it pulls itself together to win after questionable calls. And in winning, it’s not supposed to swagger, to leap and pump its fist, to state boldly, in the words of Kanye West, ‘‘That’s what it is, black excellence, baby.’’
Imagine you have won 21 Grand Slam singles titles, with only four losses in your 25 appearances in the finals. Imagine that you’ve achieved two ‘‘Serena Slams’’ (four consecutive Slams in a row), the first more than 10 years ago and the second this year. A win at this year’s U.S. Open would be your fifth and your first calendar-year Grand Slam — a feat last achieved by Steffi Graf in 1988, when you were just 6 years old. This win would also break your tie for the most U.S. Open titles in the Open era, surpassing the legendary Chris Evert, who herself has called you ‘‘a phenomenon that once every hundred years comes around.’’ Imagine that you’re the player John McEnroe recently described as ‘‘the greatest player, I think, that ever lived.’’ Imagine that, despite all this, there were so many bad calls against you, you were given as one reason video replay needed to be used on the courts. Imagine that you have to contend with critiques of your body that perpetuate racist notions that black women are hypermasculine and unattractive. Imagine being asked to comment at a news conference before a tournament because the president of the Russian Tennis Federation, Shamil Tarpischev, has described you and your sister as ‘‘brothers’’ who are ‘‘scary’’ to look at. Imagine.
The word ‘‘win’’ finds its roots in both joy and grace. Serena’s grace comes because she won’t be forced into stillness; she won’t accept those racist projections onto her body without speaking back; she won’t go gently into the white light of victory. Her excellence doesn’t mask the struggle it takes to achieve each win. For black people, there is an unspoken script that demands the humble absorption of racist assaults, no matter the scale, because whites need to believe that it’s no big deal. But Serena refuses to keep to that script. Somehow, along the way, she made a decision to be excellent while still being Serena. She would feel what she feels in front of everyone, in response to anyone. At Wimbledon this year, for example, in a match against the home favorite Heather Watson, Serena, interrupted during play by the deafening support of Watson, wagged her index finger at the crowd and said, ‘‘Don’t try me.’’ She will tell an audience or an official that they are disrespectful or unjust, whether she says, simply, ‘‘No, no, no’’ or something much more forceful, as happened at the U.S. Open in 2009, when she told the lineswoman, ‘‘I swear to God I am [expletive] going to take this [expletive] ball and shove it down your [expletive] throat.’’ And in doing so, we actually see her. She shows us her joy, her humor and, yes, her rage. She gives us the whole range of what it is to be human, and there are those who can’t bear it, who can’t tolerate the humanity of an ordinary extraordinary person.
In other (related) news, I signed up for a 5K at this event : http://www.thessalonikihalfmarathon.org/index.php?lang=en.
Unfortunately it is a major event that all the city goes to run at it, and it is a ~1M city. So from what i hear the start is awful, queues are huge unless you are in the 15' group and there are people all over the place throughout the whole duration of the event. Doesn't matter, its my first official event!