196
Pics, Videos, & Links / Re: vote for me
« on: September 28, 2011, 06:00:23 pm »
Why'd you do that weak ass dunk?
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197
Boxing / Re: mayweather ortiz - it's time folks
« on: September 28, 2011, 01:37:37 pm »
Did we get an answer to why Pacquiao is allowed to fight people after Mayweather already beat them?
They're both bums
They're both bums
198
Article & Video Discussion / Re: 5000 Chinups
« on: September 28, 2011, 03:01:16 am »
Rip can do 5000 in one set
199
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 25, 2011, 12:54:50 am »
Are you still trying to lose weight?
200
Strength, Power, Reactivity, & Speed Discussion / Re: front squat vs back squat
« on: September 21, 2011, 11:35:02 am »wich one would work better as a general/main exercise?
front squats will make your knees fall off and give you tendonitis in your wrists. back squats will cause discs in your lumbar spine to explode, risking paralysis. stick with leg curls, seated calf raises and hamstring curls.
I enjoy doing leg curls and hamstring curls in the same workout
201
Boxing / Re: mayweather ortiz - it's time folks
« on: September 20, 2011, 09:23:54 pm »
Because Mayweather wanted the big money fights. Would he have been as big as he is now if he fought paul williams instead of de la hoya? I doubt it.
Pacquiao fought clottey off a loss, and cotto only because he's top rank.
Mayweather hasn't fought the best, but don't act like Pacquiao has either.
Pacquiao fought clottey off a loss, and cotto only because he's top rank.
Mayweather hasn't fought the best, but don't act like Pacquiao has either.
203
Boxing / Re: mayweather ortiz - it's time folks
« on: September 20, 2011, 02:12:28 pm »
Pacquiao fought De La Hoya, Hatton and Mosley after Mayweather beat them all 
He also ducked Paul Williams but that's more Bob Arum. Pac's next fight will probably be Miguel Cotto again instead of Mayweather or Amir Khan because of politics.
He also ducked Paul Williams but that's more Bob Arum. Pac's next fight will probably be Miguel Cotto again instead of Mayweather or Amir Khan because of politics.
204
Pics, Videos, & Links / Re: funny / horrible training videos
« on: September 20, 2011, 01:46:31 am »
Not sure if repost
<a href="http://www.youtube.com/watch?v=GpdhBROLcBU" target="_blank">http://www.youtube.com/watch?v=GpdhBROLcBU</a>
205
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 19, 2011, 03:27:33 am »
Convenient that you stopped lifting at the same time I'm going to start lifting seriously again.
206
Boxing / Re: mayweather ortiz - it's time folks
« on: September 18, 2011, 12:35:35 am »
Thank god for Hopkins/Dawson next month
207
Strength, Power, Reactivity, & Speed Discussion / Re: why the us sucks at olympic lifting
« on: September 14, 2011, 06:49:51 pm »
^^^^^^^^
Apparently you have to be joking/trolling according to LBSS, but I agree.
Apparently you have to be joking/trolling according to LBSS, but I agree.
208
Strength, Power, Reactivity, & Speed Discussion / Re: why the us sucks at olympic lifting
« on: September 14, 2011, 06:06:18 pm »
Where are people getting "NFL Players jump higher than NBA Players" from?
The NFL combine measurements are a joke, and anyone with a brain can look at their reaches and tell how inflated the verts are. I doubt there is any player with a legit 40 inch vert in the nfl.
The NFL combine measurements are a joke, and anyone with a brain can look at their reaches and tell how inflated the verts are. I doubt there is any player with a legit 40 inch vert in the nfl.
209
Strength, Power, Reactivity, & Speed Discussion / Re: why the us sucks at olympic lifting
« on: September 14, 2011, 02:44:04 pm »
Based on what? NBA players jump just a bit lower than NFL players for standing vertical jumps (reach isn't deflated as much because reach/wingspan is much more important than jump in basketball), and for running jumps nba players probably jump higher. Speed wise you can't really tellbecause football kids are practicing 40 yard dashes since they are 13, basketball really just suicides and moron coaches have players run miles.
Huh???QuoteJust because Kelly Baggett said football players are much more athletic doesn't mean it's true.
What does he have to do with this? NBA players aren't nearly as strong as NFL players, don't have faster 40's or 60's, or maybe even 100's, don't have as high SVJ and I'm assuming RVJ also since they run faster too....QuoteAre you seriously disagreeing that the best athletes in america are pushed into and play football and basketball?
No. Many of the best atheletes go to play football and basketball, some make it into the NFL, and few make it into the NBA. I'm assuming here that skill is "more important" in basketball than football (meaning you can rely more on your athletic ability for football).
Get equal testing and I bet the average vert for an nba player would be about the same as an nfl player, and running vert would be higher. Just because they run faster (in your opinion) doesn't mean running vert would be higher. That's nonsense. That's like saying Usain Bolt would be the best high jumper.
And for speed its subjective because if you read what I said before, football players practice straight line 40/60s their entire life. Basketball players don't do that. It's unfair to say "nfl players are faster because they have better 40 yard dashes".
So it's not fair to say NFL players are "much more athletic" than NBA players.
inb4 you use combine stats to try and prove me wrong because you're a moron.
210
MOVIES & ENTERTAINMENT & SHeeT! / Re: www.adarq.org is amazing
« on: September 14, 2011, 02:35:28 pm »
lol