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solid game. GSW almost threw it away in the last minute though. man if Durant had hit that 3-pointer, would have been 114-111..

Curry really showed up, but mostly in his driving to the hoop.. that was the difference maker in his game tonight. He didn't just settle for 3's.. needs to do that again on Saturday (?).

I loved that one sign that lady was holding up: "See you on Monday" hah.

Durant/Westbrook had some crap combined field goal percentage. If those shots had gone in, obviously the story would have been different. Even with such shit fg%, they were a few shots away from winning.. that's kind of scary going into game 6 :f

Ah I was hanging for him to hit that one. Would have been a great finish. Was at least a close game but only cause OKC were off imo. Westbrook again with 7 turnovers. 

Curry played a much smarter game but I just don't see them winning away from home unless both Steph and Clay are absolutely on. Having said that Curry's finishing skills are unbelievable. Floaters, reverse lay-ups, changing hands mid air MJ style. He doesn't have the extreme athleticism of other guards but still has great speed of that first step.

27/05/16 - 5am

Possibly the worst session of the year but considering I haven't been in the gym that much and have been ignoring my soft tissue work it's no surprises really.

Extensive warm up-
skipping, hanging, banded ankle, banded hip flexor, tke, pigeon stretch

Squat-
bar x 5, 60 x 5, 80 x 1 
Left hip was bugging out completely and I had nothing on these

Incline Bench-
40 x 8, 60 x 8, 6, 5

DB Floor Press- (3s hold at top, 2s eccentric)
17.5s x 8, 8

Hanging Knee Raises-
2 x 10

Did about 15 mins of rolling and stretching
Finished up with 2x30s of Jefferson curl with an 8kg KB.

Prob feel better walking out of the gym than walking in but it still sucked.

After all the stretching and rolling I figured it's my left lat and left calf that are the problems. Will work on those more.

Quote from: Coges on May 25, 2016, 09:48:04 pm

31 points at the half 

What the hell is going on in the league? I feel like I'm watching a video on Ballislife or something.

this is the weirdest playoffs I can remember.. nothing is making sense. blowouts everywhere.

to everyone (analysts) who talked shit about the TOR/MIA series, fuck you! that was a traditional 7-game nail biter series.. deserves more respect than it got.

Exactly. Where's the pressure? Where's the stress?

Yeah my physio taped it for me last time and showed me how to do it. There's a few YouTube vids of it so I'll find one and post the way that I do it. Very easy to do too.

Btw, rocktaped my knee last night for the game. Did the patella tracking style taping and holy shit it worked so well. Knee feels super solid and have no pain whatsoever after the game. I might end up taping both knees and ankles for games. If it works that well it's kind of a no brainer.

Man 19 points at half time. Is defense a thing of the past?

Quote from: Coges on May 24, 2016, 12:42:22 am

What the hell has happened to CLE??? Is home court advantage that big for these guys?

WTF?

it's not only that CLE couldn't hit threes.. it's more-so that TOR hit tons of big shots.

The 4th quarter for CLE is problematic.. how do you go 11/11 mostly in the paint, then start chucking up garbage threes? I don't understand it.

Hey Kevin Love.. STOP SHOOTING. get to the basket.

I'm glad TOR is making this a series though.. great stuff.. i'm pulling for toronto (undoubtable).. just hard for me not to root for underdogs.  Derozan is just ballin`. And Bizmack is a difference maker; he doesn't get discouraged, he just keeps hustling/working/scrapping.. props to TOR.



also... Draymond not getting suspended is mind blowing.. 

Yes. It's amazing how their game plan changes from game to game. Seriously, post up Lebron and let him go to work then dish to the open 4 guys who can nail the 3.

Yeah glad they're making it close. Still hoping CLE can pull it out but not 100% sold on this one.

Ha yeah Draymond dodged a bullet. It's a playoff game call isn't it.