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Messages - Raptor

Pages: 1 ... 126 127 [128] 129 130 ... 492
1906
Damn... you could gain quite a bit just improving your hip hyperextension ROM IMO... there's room for that there (how many times I've said that?)

1908
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: March 04, 2014, 07:15:06 pm »
To be honest... I have yet to find a weight at the RDL that challenges me legs-wise... it's always a matter of losing my grip with them, never me not being able to do them.

1909
Pics, Videos, & Links / Re: beast
« on: March 01, 2014, 05:56:42 pm »
<a href="http://www.youtube.com/watch?v=7RpPMxS6NII" target="_blank">http://www.youtube.com/watch?v=7RpPMxS6NII</a>

1910
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 28, 2014, 03:06:20 am »
<a href="http://www.youtube.com/watch?v=ffnOm2yY-UM" target="_blank">http://www.youtube.com/watch?v=ffnOm2yY-UM</a>

1911
Bios / Re: Animals
« on: February 27, 2014, 02:42:23 pm »
I absolutely love that^^^/this fox:

<a href="http://www.youtube.com/watch?v=iw3bK_zFGoc" target="_blank">http://www.youtube.com/watch?v=iw3bK_zFGoc</a>

What a fun pet to have

1912
To me, it sounds awesome!

That eccentric control that you're going to gain doing sprints and all the other stuff you're not really accustomed to will give you an "extra dimension" if you will. You might be surprised.

1913
Bios / Re: Animals
« on: February 27, 2014, 07:29:02 am »

1914
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: February 26, 2014, 06:50:43 pm »
Damn... you're like wine aren't you?

1915
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: February 22, 2014, 02:12:27 am »
What kind of software is that?

1916
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: February 21, 2014, 09:59:30 am »
You look like entropy

1917
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: February 20, 2014, 03:07:50 pm »
I could never understand how people can eat... stuff like that.

meat and vegetables? what do you eat?

I have a very limited variety of food... I usually eat mashed potatoes with meat and some onion/cucumber/cabbage or soup. Other than that, plenty of cheese and bread and eggs. That's about it.

1918
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: February 20, 2014, 01:32:56 pm »
I could never understand how people can eat... stuff like that.

1919
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: February 20, 2014, 01:30:53 pm »
I actually love that you're doing that... that's something I should do for one-leg jumping, which is very isometric in nature in the plant, which is where I usually fail.

1920
Pics, Videos, & Links / Re: beast
« on: February 20, 2014, 06:02:14 am »
https://www.facebook.com/photo.php?v=10152235671160993 :goodjobbro:

130 kg deadlift @ 85 kg @ 91 years old

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