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<a href="http://www.youtube.com/watch?v=vUi1PdYn5nk" target="_blank">http://www.youtube.com/watch?v=vUi1PdYn5nk</a>

Have been disappointed with my training lately and this video pretty much sums up my last 5 years. Feel like I've been spinning my wheels. Couldn't find the exact scene on YouTube but it's like when Bill Murray has a great date with Andie McDowell and then the next day he wakes up and has to do it all over again. He then starts skipping steps and tries to get further without doing the groundwork.

Anyway, enough of that. Feeling better than I have in a while and also more motivated. My number one goal at the moment is consistency and I know that will bring everything else that I want.   

Welcome. Great to see another single leg jumper on here. There's not too many of us.

on espn right now it says the warriors shot 12/45 in the second half for 36 points. so you can talk about kyrie and lebron (who were great don't get me wrong) and GSW's D being crappy, but if GSW makes even 40% of their shots it's a one-possession game late and GSW doesn't give in and play their scrubs for two minutes.

GSW's shit second half is largely due to the CLE defense and the scoreboard pressure coming from Kyrie and Lebron constantly hitting shots. I think GSW are great front runners but struggle when teams can go with them basket for basket. Even if they're 10 down they get great confidence from back to back plays but Kyrie or Lebron were able to keep the scoreboard ticking over which created way more pressure on them to hit the big shots. If OKC had not gone cold in their 4th quarters they'd be playing now instead of GSW.

Obviously Green's absence makes a huge difference here. Missed him defensively for sure.

Not to mention Lebron with 25 in the half. Turning out to be a cracker of a game so far.

I have lost track of who is the villian and who is the underdog. It's switched so many times, i don't even think I care to pick a side any more lol. Who is watching game 5?

Yeah I'm watching now. I'm the same as you. Absolutely loving Klay's first half here but still think I want CLE to win. Not so sure anymore.

Quote from: Coges on June 05, 2016, 06:32:10 am

Been extremely out of sorts the last 2 weeks. Finally got my ass down to do some stretching and rolling. Spent about an hour doing a thorough workover and am feeling much better. Left hip flexor is the only issue now but I'll continue to work on that.

Plan for the next couple of weeks is to just get some consistency. Get some strength back and get some movement ability back too. That's about it and I'll take it from there. Don't have a game this week so that should give me some extra time to get myself right.

Sorry bro almost done w your program. Life been crazy

No worries at all. I'm just over this virus so probably good timing. 

Quote from: Coges on June 08, 2016, 11:50:47 pm

Quote from: adarqui on June 08, 2016, 10:54:48 pm

hi. LEBRON ALLEY OOP DUNK. bye.

Unbelievable!!!

<a href="http://www.youtube.com/watch?v=FHBWlp-HYFI" target="_blank">http://www.youtube.com/watch?v=FHBWlp-HYFI</a>

dude that is disgusting.. comes up off the ground to catch that on the side of the glass wtf.



i was laughing with enjoyment once I saw that close-up slowmo front angle, when they showed it during the game. that is nasty.

I was cursing when Kyrie threw the pass thinking it was going straight out of bounds. Absolutely amazing get from that height and distance.