1891
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 10:42:40 pm »
Def! I hope it goes to 7 games.
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1892
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 10:22:18 pm »
Kyries shooting like 80% .. in a closeout finals .. he just can't miss .. guys incredible. I love this series .. both teams dont just dislike each other they hate each other. So competitive, it's awesome.
1893
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 10:16:37 pm »
KF what did he do, that charge?
Coges, yeah Klay is easily one of my fav players in the league. He just goes about his role without much fanfare. Doesn't fuck around, cold blooded killer. Reminds me of KD a bit in demeanour. Klay calling Lebron a bitch without saying it in those words was amazing.
Coges, yeah Klay is easily one of my fav players in the league. He just goes about his role without much fanfare. Doesn't fuck around, cold blooded killer. Reminds me of KD a bit in demeanour. Klay calling Lebron a bitch without saying it in those words was amazing.
1894
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 09:46:46 pm »
I have lost track of who is the villian and who is the underdog. It's switched so many times, i don't even think I care to pick a side any more lol. Who is watching game 5?
1895
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 13, 2016, 10:36:08 am »
Played pickup basketball yesterday. Was really good. Lots of good shooters and play. I started rusty but once my jumper started dropping i didn't miss. Blocked a lot of shots, guys bigger than me. I heard for the first time "you got long arms" as a reason for my blocks .. lol. Bonus, got asked to fill in for game on thursday. I'm gonna struggle playing full court competive but best way to get back in shape is jump in and go hard.
Ate well today, shake meal 1. 2 chicken breasts and a shake, 2 rotis, cup of rice for dinner. Low carb is killing me this time, ive gotten anxiety, dnt think fasting+low carb+EC is a great idea. Im also worried bout my first dates coming up, i hate being on EC, it makes me all panicky. But im more confident when im in good shape, have to figure out a wy out this lol.
Ate well today, shake meal 1. 2 chicken breasts and a shake, 2 rotis, cup of rice for dinner. Low carb is killing me this time, ive gotten anxiety, dnt think fasting+low carb+EC is a great idea. Im also worried bout my first dates coming up, i hate being on EC, it makes me all panicky. But im more confident when im in good shape, have to figure out a wy out this lol.
1896
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 12, 2016, 10:11:56 pm »
So mondays are great to log new beginnings. I stepped on the scales for the first time in ages and it read 80.85kg / 178.24lb in the morning. I'm off da creatine tho, so this is prob artificially low. I want to stabilise around 174 with creatine and just maintain that a while.
free styling training but going to emphasis movement .. become forefoot dominant, glute dominant, mobility, running, conditioning, al those things i always neglect but have no excuse to now that i have no lifts to maintain/PR
free styling training but going to emphasis movement .. become forefoot dominant, glute dominant, mobility, running, conditioning, al those things i always neglect but have no excuse to now that i have no lifts to maintain/PR
1897
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 12, 2016, 10:08:07 pm »
^Great advice. I kinda messed up with both girls already though. Had an argument with teh first one bout something she said which sounded casually subtle racism. And i called her out on it. Prob shudnt have, it's early days to do that. And with girl 2 i let my lust get the better of me. SO much for being not thirsty huh. she was just teasing me trying to get me to break and eventually i did. Will try to do better from here by being more focused on other things like training and coding, i dont need the distractions.
You got it. I think you're pretty critical of my athleticism on the best of days .. imagine if i showed up at the crest of it haha. I get why LBSS and acole wud be ok training, they're in the mid 30s from hard work or natural abiity or both .. but i had to train hard to get just over 30". You're absolutely right though.
Quote
I know it's easier said than done... We all athletes here and despite the fact that we have different ability levels we all want to show out as best we can! I get it. You would rather dunk train with me at your peak athleticism levels than when your tired on a trip and probably dead legged and can barely dunk. That's embarrassing for you. Would be for me too. But it's still prideful and it's still useless in the long run. I mean in a training session or two I'm not gonna make you a better athlete... But I could figure out something and send you home with some knowledge that will... There is value training even with dead legs or not in peak shape. Who knows, I could learn something from you as well.
You got it. I think you're pretty critical of my athleticism on the best of days .. imagine if i showed up at the crest of it haha. I get why LBSS and acole wud be ok training, they're in the mid 30s from hard work or natural abiity or both .. but i had to train hard to get just over 30". You're absolutely right though.
1898
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 12, 2016, 12:01:19 am »
I just didn't have the opportunity to train properly bro, that i thought it would be a waste of time to bother you with my out of shape ass after a month of eating badly and not training. I'm insecure bout my athletic ability as it, even if i was in a PR place i'd still have reservations! But i also think my next trip wont be so regimented, i went with friends and family this time and didn't have any alone time .. which made it hard to plan to meet my friends and hang out. But now i want to get in shape and make my next trip back within 6 months .. and a priority of that will be in being in decent condition so you can help me go to the next level which ive never been able to. I want to be athletic enough to land windmills, move efficiently and i can't do that without your expertise.
Guys my life since coming back home has been crazy. I went from being sad and lonely to getting to know 2 girls, one i legit wanna marry, she's smart and cute and falling for her and another who is 23 year old and so hot and she's driving me crazy with the sexual tension btw us. I feel like i have to choose btw heart and lust and it's an impossible choice! I'm torn. That trip changed my life .. and im so hungry for life now .. i wanna PR all areas of life, personal, career, relationships etc.
I need a program for training out of this slump .. not interested in my usual thing ive always done. Open to new ideas. I want to incoorporate lifting and athletic activity like running and jumping but with a stronger emphasis on teh latter than in the past.
Guys my life since coming back home has been crazy. I went from being sad and lonely to getting to know 2 girls, one i legit wanna marry, she's smart and cute and falling for her and another who is 23 year old and so hot and she's driving me crazy with the sexual tension btw us. I feel like i have to choose btw heart and lust and it's an impossible choice! I'm torn. That trip changed my life .. and im so hungry for life now .. i wanna PR all areas of life, personal, career, relationships etc.
I need a program for training out of this slump .. not interested in my usual thing ive always done. Open to new ideas. I want to incoorporate lifting and athletic activity like running and jumping but with a stronger emphasis on teh latter than in the past.
1899
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 10, 2016, 09:56:27 pm »
What a close game. Todday looks like your dreams of a contest came true!
1900
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: June 09, 2016, 04:59:12 am »
BS 8x20, 8x60, 6x100, 8x90
OHP 8x40, 6x50, 8x50
CHINUP 6xBW
CURL 10x20, 10x30
BW: ??
Notes:
Restarted training .. did not want to, tried to put it off but i forced myself to go thru the motions. So far so good though. I'm trying somethign different this time around. Laying off the supplements (creatine, caffeine, etc). Using the old bar. Will try to get my work cap up while im rebuilding strength and mass. I also picked up a pair of blue rehband knee sleeves. Will use all these extras after I get to a decent place, maybe a 6x130kg then add in creatine, caffeine, etc. I didnt even using lifting shoes. Need to focus on technique too. PR patience + technique ->> big squat gains later down the line.
OHP 8x40, 6x50, 8x50
CHINUP 6xBW
CURL 10x20, 10x30
BW: ??
Notes:
Restarted training .. did not want to, tried to put it off but i forced myself to go thru the motions. So far so good though. I'm trying somethign different this time around. Laying off the supplements (creatine, caffeine, etc). Using the old bar. Will try to get my work cap up while im rebuilding strength and mass. I also picked up a pair of blue rehband knee sleeves. Will use all these extras after I get to a decent place, maybe a 6x130kg then add in creatine, caffeine, etc. I didnt even using lifting shoes. Need to focus on technique too. PR patience + technique ->> big squat gains later down the line.
1901
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 09, 2016, 12:51:44 am »
^cool website. i enjoyed reading this one
http://fivethirtyeight.com/features/bad-news-cavs-fans-the-warriors-dont-care-how-good-your-team-is/
http://fivethirtyeight.com/features/bad-news-cavs-fans-the-warriors-dont-care-how-good-your-team-is/
1902
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 08, 2016, 10:17:22 pm »Man... Klay Thompson this year >>> Klay Thompson last year.
His improvement is really impressive. He was a good shooter but that's about it when he came into the league...
that crossover and layup in the 1st was gorgeous
1903
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 08, 2016, 09:34:11 pm »
33-13 to cavs .. kyrie cant miss! crazy
1904
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 08, 2016, 09:16:56 pm »
No i don't have a problem with those other great teams getting better by trades. It's fine to. My point is if you are building a narrative of "going home" "for cleveland" .. " to get one for the city" but at the same time playing coach and GM, you're not a team player but at risk of being a tyrant. I'm saying be clear about your intentions .. either you're taking your team to the finals as is, or you're inviting criticism for your decision making off the court. That's all. It's not disobedience. And what's a ring worth as a player, if you don't work with the rooster you're given but build one to your choosing? Why couldn't he have just gone to a great team to get more rings instead of a medicore one and getting none? Assumption is that he has that influence. Maybe he doesn't and you're right by your assumption. Who knows until the books come out later lol.