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1876

Progress Journals & Experimental Routines / Re: chasing athleticism

« on: June 16, 2016, 09:40:19 pm »

Bodyweight: 80.5kg / 177.47lb (LPR!)

Yesterday's carb up led to a whoosh. Skinfolds smaller too. I got a lot of fat loss in a small number of days. Interesting what you can do when you sneakily go abruptly from a holiday surplus to a decent deficit! I'll take it.

Starting to get the hankering to train hard. I'm just a good program short right now though .. :/ It has to be a generalist program though .. i am detrained in a lot of areas so i dont want to overspecialise? idk.

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Progress Journals & Experimental Routines / Re: chasing athleticism

« on: June 16, 2016, 08:01:04 am »

Felt like shit the whole day .. did an impromptu carb up which helped a ton. Skipped lifting to save myself for the game. Played the game. Deferred a bit too much to team mates, going pass first instead of looking to score myself. But towards the end of hte game i said ef this, ima score, and i did. We won by 6 .. i am kinda disappointed in my performance, i cud have done better with the opportunity .. but all things considered, i'll take it. That #fill-in life heh

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Progress Journals & Experimental Routines / Re: chasing athleticism

« on: June 15, 2016, 11:24:07 pm »

Incoming rant ... australia is a nanny state, let me give the example of driving in australia. Our freeways are nice and modern, beautiful wide, flawless roads and yet the speed limits are a hard (and harshly enforced) 100 km/hr. That's about 63 miles/hr. Imagine driving in LA on awful, bumpy, chaotic freeways where everyone is going anywhere from 75 to 85 miles/hr when the speed limit is 75, depending on the conditions of the road and the flow of traffic. In australia, it cud be a clear bright day with great visilbility and you'll have artificial traffic waves of cars bunched up closely together, cos everyone is driving at a ridiculous 60 miles/hr .. and the conditions cud easily allow a safer speed of say 110-120 km/h. Oh you want to temporarily go to 110km/hr to overtake that huge SUV so you can see the road better? Bang 200 dollar fine. Fuck everything about this stupid nanny state.

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Progress Journals & Experimental Routines / Re: chasing athleticism

« on: June 15, 2016, 11:18:18 pm »

Quote from: acole14 on June 15, 2016, 09:55:47 pm

Quote from: T0ddday on June 15, 2016, 08:52:26 pm
Quote from: maxent on June 15, 2016, 08:13:47 pm
^yup, but trying to stay somewhat discreet bout it since this is a nanny state and all haha..

BW: 81.2kg

i'm leaning out nicely .. even with bodyweight going the wrong way. I suspect a combo of starting off with a higher metabolism rate and going on a sneaky cut + EC boost -> decent fat loss off the get-go. It's what, day 5? So far so good in terms of results. But mentally it's pretty hard .. i expect that to get better as i adapt...

training and game tonight .. feelnig pretty refresh considering i havent slept much this week..

What's the nanny state? The forum? Aus? USA?

In light of EC use the "female" fat deposits do make a bit more sense...

Haha, I'm 99% sure he means Aus:

http://www.dailytelegraph.com.au/rendezview/welcome-to-australia-the-worlds-most-overregulated-nanny-state/news-story/49aa0a414ae87b9ef54e85b40af36b47

https://au.finance.yahoo.com/news/10-laws-that-suggest-australia-is-a-nanny-state-021525185.html

http://www.news.com.au/finance/money/australian-drivers-hit-with-overthetop-fines/story-fnagkbpv-1226756866106

Also, speaking broadly I think the Australian community at large are very anti-PED...we hate 'cheaters'.

Those articles are so on point. And i've only just guessed the headlines not actually visted the links.

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Progress Journals & Experimental Routines / Re: chasing athleticism

« on: June 15, 2016, 08:13:47 pm »

^yup, but trying to stay somewhat discreet bout it since this is a nanny state and all haha..

BW: 81.2kg

i'm leaning out nicely .. even with bodyweight going the wrong way. I suspect a combo of starting off with a higher metabolism rate and going on a sneaky cut + EC boost -> decent fat loss off the get-go. It's what, day 5? So far so good in terms of results. But mentally it's pretty hard .. i expect that to get better as i adapt...

training and game tonight .. feelnig pretty refresh considering i havent slept much this week..

1881

Progress Journals & Experimental Routines / Re: chasing athleticism

« on: June 15, 2016, 12:59:37 am »

BW: 81.1kg / 178.8lb

higher than my starting bw of 178.2 but new scales though.

Couldn't sleep at night .. it's the EC i think. I did have a free meal last night, carby .. so i can't blame it on anything else. FML. there was a time i was adapted to EC i cud sleep like a baby. That time is not now.....

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Progress Journals & Experimental Routines / Re: chasing athleticism

« on: June 14, 2016, 06:39:43 am »

BS 2x6x100 (LPR)
OHP 3x6x52.5 (LPR)
CURLS 2x12x32.5 (LPR)

BW: ?? (scales stopped working, will get a new pair soon)

Notes:
Feel sick. Combo of lowcarb + EC + cold weather is making me miserable .. im regretting not eating clean the last 6 weeks..

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Basketball / Re: NBA Playoffs: 2015-2016

« on: June 14, 2016, 12:18:42 am »

Predictions for Game 6?

I think it shud be cleveland? Favourites imho. THey got ∫Fdt and home court .. ready for game 7.

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Basketball / Re: NBA Playoffs: 2015-2016

« on: June 14, 2016, 12:02:50 am »

Quote from: adarqui on June 13, 2016, 11:42:28 pm

meanwhile somewhere, a guy named lebron scored 40+ with 16+ rebounds.

even without Green, crazy win for CLE (can't imagine them throwing it away at this point).

In comparison, Kevin love stat sheet is a fuck. 32 mins, 2 points off 1/5 shooting, 3 rebounds and 2 turnovers. But has a +18 which is only 2 less than Kyrie who has the biggest with +20.

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