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Messages - Joe

Pages: 1 ... 122 123 [124] 125 126 ... 147
1846
Basketball / Re: The "Regular people dunking thread"
« on: September 01, 2010, 10:35:42 am »
Quote from: adarqui on September 01, 2010, 05:03:38 am
terrel owens dunking in VBL (venice beach league)

<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/NWgyiG-2n6A?fs=1&hl=en_US&hd=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/NWgyiG-2n6A?fs=1&hl=en_US&hd=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>

NFL superstar != "regular person"

Just saying.

1847
Progress Journals & Experimental Routines / Re: no bounce, need bounce
« on: August 31, 2010, 02:04:23 pm »
Quote from: LBSS on August 31, 2010, 01:23:52 pm
News flash: Weighted core exercises make your core sore.



1848
Pics, Videos, & Links / Re: Pullups
« on: August 28, 2010, 09:30:57 am »
Quote from: adarqui on August 28, 2010, 04:13:56 am
Quote from: nba8340 on August 28, 2010, 12:59:52 am
what does it mean to deadlift your bw on a rolling thunder?

2" handle deadlift..

<a href="http://www.youtube.com/watch?v=QAdykOiPFTo" target="_blank">http://www.youtube.com/watch?v=QAdykOiPFTo</a>

Rolling Thunder handles also rotate really smoothly.

1849
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Parkour Bodyweight Strength Training
« on: August 27, 2010, 07:19:28 pm »
<a href="http://www.youtube.com/watch?v=X15VRzQHq2U" target="_blank">http://www.youtube.com/watch?v=X15VRzQHq2U</a>

<a href="http://www.youtube.com/watch?v=MGzepBg216M" target="_blank">http://www.youtube.com/watch?v=MGzepBg216M</a>

Some cool stuff in there.

1850
Pics, Videos, & Links / Re: Pullups
« on: August 27, 2010, 04:13:58 pm »
Quote from: adarqui on August 27, 2010, 03:40:57 pm
that's "cool" but not HOLY SHIT. come on now mang.

How many people do you know who can deadlift their bodyweight on a rolling thunder? How many of them can do a one arm pullup?


1851
Pics, Videos, & Links / Re: Pullups
« on: August 27, 2010, 11:34:14 am »
<a href="http://www.youtube.com/watch?v=SBZty27dFkk" target="_blank">http://www.youtube.com/watch?v=SBZty27dFkk</a>

HOLY SHIT.

1852
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 25, 2010, 06:37:32 pm »
Beastly SLRVJ!

1853
Strength, Power, Reactivity, & Speed Discussion / Re: Squat Form Critique Update
« on: August 25, 2010, 03:30:03 pm »
<a href="http://www.youtube.com/watch?v=RZrNUM-Q6-M" target="_blank">http://www.youtube.com/watch?v=RZrNUM-Q6-M</a>

I think the main reason I did not get those front squat reps was due to an uncontrolled descent.

1854
News, Announcements, & Suggestions / Re: Sent Items
« on: August 24, 2010, 11:17:54 pm »
Quote from: mattyg35 on August 24, 2010, 10:49:47 pm
Hi dumbass, it's called outbox.

That should be "Hi, dumbass, it's called outbox." by the way.

PMs do not automatically appear in one's outbox.

1855
Olympic Weightlifting / Up And Comers
« on: August 24, 2010, 10:06:15 pm »
<a href="http://www.youtube.com/watch?v=J1K60-VATAo" target="_blank">http://www.youtube.com/watch?v=J1K60-VATAo</a>

19 years old.

<a href="http://www.youtube.com/watch?v=gWNLqjRKz3M" target="_blank">http://www.youtube.com/watch?v=gWNLqjRKz3M</a>

17 years old.

1856
News, Announcements, & Suggestions / Sent Items
« on: August 24, 2010, 07:48:09 pm »
Can we have a sent items folder for private messages? Without one it is impossible to tell if the PM one has sent has actually gone through.

1857
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: Parkour Documentary
« on: August 24, 2010, 03:24:45 pm »
I watched a bit further.

I really appreciate the approach to training these guys have...Training for life vs training for competition is an important and under recognized distinction.

1858
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Parkour Documentary
« on: August 24, 2010, 02:32:03 pm »
<a href="http://www.youtube.com/watch?v=Poph6Jmc688" target="_blank">http://www.youtube.com/watch?v=Poph6Jmc688</a>

I just started watching this documentary made by some traceurs, looks to be pretty awesome.

1859
Progress Journals & Experimental Routines / Re: no bounce, need bounce
« on: August 24, 2010, 08:19:29 am »
I was confused about what Kadima was...I knew it was a political party in Israel, but I figured that you were not playing that, so I googled it. Up comes the political party. In Israel, which is the only country I have ever seen that game played, it is called matkot.

Thought you would like to know that.

1860
Progress Journals & Experimental Routines / Re: Scrawny to Brawny Journal
« on: August 23, 2010, 10:02:06 pm »
Quote from: Zetz on August 23, 2010, 09:47:20 pm
Quote from: Joe on August 23, 2010, 07:47:45 pm
That is a clean and jerk, not press.

Has anyone taught you jerk technique? A correct jerk does not involve pressing the bar, it is primarily just catching it.

Obviously I've learned the technique, just not proper terminology. I'm not sure the words matter quite as much as the fact that I did the workout as it was described to me.  :strong:

Right-o. 

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