Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - Raptor

Pages: 1 ... 120 121 [122] 123 124 ... 497
1816
Pics, Videos, & Links / Re: beast
« on: May 16, 2014, 10:35:13 pm »
Jeremy Evans vs. Andrew Wiggins on the vertec:


1817
By the way - up until this year, I've shot from the shoulder/chest area, and I still kinda do it out from the three point range. I used to shoot like that even from inside, because I didn't have enough upperbody pushing strength to shoot from above my head with any kind of precision whatsoever, neither the flexibility to do so. It was like a shot put.

1818
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: May 16, 2014, 08:16:40 pm »
<a href="http://www.youtube.com/watch?v=eyk5mXbeKik" target="_blank">http://www.youtube.com/watch?v=eyk5mXbeKik</a>

1819
cretins.  :P


I was deprived of iodine at birth

1820
That "poetry" makes no sense to me... it doesn't even...

1821
I wonder how much Marco Rubio can bench.

I mean... I mean Ricky Rubio.

1822
Yeah I'm MUCH better at pulling. It was always easy for me. Pulling of any kind. Deadlift, pullups, chinups, rows (though I never do barbell rows) of all kinds. I can do narrow grip cable rows with 120 kg (the heaviest the machine can go) for like 8 reps. I have seen only one guy in my gym doing that, and he's ~40 kg heavier than me (~90 lbs heavier).

Same with jumping - "pulling" myself in the air as in a one-leg jump where I don't bend my knees to jump is easy, whereas "pushing" myself up is very difficult.

1823
Why is it that hard? That's just how I've always been. Why aren't you bench pressing 4x? Why aren't powerlifters bench pressing 10x? Why not 10423842958 x?

You're just saying stuff like we're all the same and have the same built, CNS, and another 2578934534753847 parameters. The fact that I've been training SPECIFICALLY for the squat in the last 6-7 years CONSISTENTLY and I still haven't reached 2x should tell you a thing or two about my body.

1824
Good luck with that. I've benched pretty consistently in the last 6 years, and my 8RM never exceeded 65 kg. Genetics, baby!

1825
Meh,at least you benched my max 14 times.

1826
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 14, 2014, 08:41:34 am »
Maybe a good idea is to keep rotating pullups-chinups-neutral grip pullups, like I do.

I do 3 sets of 3 of these... and then start with the 2nd exercise the next time and so on.

pullups-chinups-ngp
chinups-ngp-pullups
ngp-pullups-chinups

etc

1827
I don't think you're getting sick... I think you're sore from that tennis that you played

1828
Pics, Videos, & Links / Re: beast
« on: May 14, 2014, 03:34:04 am »
That picture with his hand twisted makes him look like a sissy :D

On the other hand...



 :uhcomeon:

1829
Pics, Videos, & Links / Re: 1.5 hrs of this jumping like this....
« on: May 14, 2014, 03:32:55 am »
I should work more towards the relaxation realm of athleticism if you're already that strong IMO... think bounds, jumps and sprints. NOT NECESSARILY depth jumps which are, by the way, calf and quad oriented exercises.

Pages: 1 ... 120 121 [122] 123 124 ... 497