1801
Strength, Power, Reactivity, & Speed Discussion / Re: If you're under 6 feet, your relative strength is irrelevant
« on: March 21, 2011, 11:51:09 am »
Even if he touched his chest his ROM is extremely short.
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1803
Nutrition & Supplementation / Re: Cheap sources of Protein
« on: March 20, 2011, 09:40:43 pm »
^^ Genius with finances? Other than getting a good job to make more money and/or saving ridiculous amounts of it by knowing how to cut costs, how can you be a genious with finances. Sounds interesting to me.
I know some people buy houses and then rent them out a half of it to pay for the mortgage.
I know some people buy houses and then rent them out a half of it to pay for the mortgage.
1804
Pics, Videos, & Links / Re: Little Zangief - Child finally snaps after being bullied (awesome video)
« on: March 19, 2011, 10:30:34 pm »Nah, I don't think you need to know everything IN THIS situation. It's obvious what's going on by how that kid's friends record the whole thing, encourage him to "taunt" and "make fun" of that fluffy guy, the skinny guy's face/facial expression, attitude, approach, him holding the fat kid with one arm, fixing to punch, then punching (showing off basically, "hey, look what I can do") and on and on.
I for one don't need more proof.
I hope you're never on jury duty.
1805
Pics, Videos, & Links / Re: Jacob Tucker Dunking
« on: March 17, 2011, 11:51:57 pm »5'11 = 1.81m tall
rim = 3.05m
So he needs to jump 124 cm to be head at rim. 124 cm = 48.81 inches...
6'0 in shoes. And I need to see a vid of him getting head to the top of the rim, not bottom of it. Top = 10ft. But yes, definitely really close to a 50" running vert.
What's his reach, btw?
1806
Peer Reviewed Studies Discussion / Re: Exercising in Cold - adaptations
« on: March 17, 2011, 10:07:58 pm »
Oh but outdoor basketball in hot and humid conditions is TERRRRRRIBLE, I get so damn lazy and stuff. But if its indoors, it's fine for me somehow. Maybe the air conditioner de-humidifies a bit?
1807
News, Announcements, & Suggestions / Re: todo list
« on: March 17, 2011, 10:00:09 pm »
Damn that's awesome. I'm majoring in computer science and I think I'll be able to come up with some kind of program like that when I graduate, or at least help program one. It would be so awesome to see exactly what trends lead you to peaking days and stuff like that.
1808
Peer Reviewed Studies Discussion / Re: Exercising in Cold - adaptations
« on: March 17, 2011, 09:52:09 pm »
I love it when it's burning hot and/or rainy/humid. It's awesome for me to lift weights in those conditions.
1809
Strength, Power, Reactivity, & Speed Discussion / Re: Predicting One-rep Max.
« on: March 17, 2011, 12:14:25 am »
Both too low for me. I've never hit 355x5 est 399) and I've hit 415 pretty easily.
1811
Pics, Videos, & Links / Re: Jacob Tucker Dunking
« on: March 16, 2011, 11:59:09 pm »
Damn that's kinda inspirational for me. Even more inspirational than watching tdub dunk because I feel like what this kid does is within reach for me with about 4 more years of training... except for that btl, that may take longer if at all possible for me.
http://sports.espn.go.com/chicago/news/story?id=6197514
^^ That article says he's 5'11 with an "estimated 50 inch vertical leap."
I'll give it 47" on his absolute peak day.
http://sports.espn.go.com/chicago/news/story?id=6197514
^^ That article says he's 5'11 with an "estimated 50 inch vertical leap."
I'll give it 47" on his absolute peak day.
1812
Pics, Videos, & Links / Re: Little Zangief - Child finally snaps after being bullied (awesome video)
« on: March 16, 2011, 11:52:53 pm »
I thought he got what he deserved but then after watching the video again, I still feel really bad for that skinny kid. Look at the way his ankle slams into that wooden curb. Do you have any idea how much that fucking hurts?
1813
Basketball / Re: dunking with my kids - joshsherrod video
« on: March 13, 2011, 12:27:22 am »
:48 was the best part 
edit: :57 hahahha
edit: :57 hahahha
1814
Pics, Videos, & Links / Re: Wide bar grip on squats
« on: March 13, 2011, 12:15:25 am »
I can definitely understand doing wide grip because it's more comfortable, but I DON'T understand doing it because of a non-injury-related flexibility issue.
1815
MUSiC anD SHeeT! / Above & Beyond new album (trance music)
« on: March 11, 2011, 09:42:46 pm »
I love them man... I'm so happy they're coming out with new stuff. It's trance and somewhat housy btw, with lots of instrumental tracks too. So far, only 5 of the tracks have been heard:
Best End of the Night - Nice... perfect instrumental for studying for exams for me.. dreamy too.. check it:
<a href="http://www.youtube.com/watch?v=waGXtKJuico" target="_blank">http://www.youtube.com/watch?v=waGXtKJuico</a>
ID - Don't know the name yet, but will probably be my fav track of the album. it's an outro mix and i love it based on this vid. fast forward a bit, it's not just boom-boom-boom, it slows down:
<a href="http://www.youtube.com/watch?v=bDGWEj1WR00" target="_blank">http://www.youtube.com/watch?v=bDGWEj1WR00</a>
ID - No name yet, instrumental, not too bad, but not special imo:
<a href="http://www.youtube.com/watch?v=D1hSjSlIjLc" target="_blank">http://www.youtube.com/watch?v=D1hSjSlIjLc</a>
Sun & Moon - Pretty nice, kinda cheesy imo... anyway, i'm glad they're bringing back the supersaw though!
<a href="http://www.youtube.com/watch?v=qEa5C3P_GIY" target="_blank">http://www.youtube.com/watch?v=qEa5C3P_GIY</a>
Thing Called Love - Hell no, I'll be unbiased here: this shit sucks, I hate it:
<a href="http://www.youtube.com/watch?v=7FLaaFt_Oi4" target="_blank">http://www.youtube.com/watch?v=7FLaaFt_Oi4</a>
I'm gonna see them in NYC on april 23rd and I can't wait for it!!!!!!!!!!
Best End of the Night - Nice... perfect instrumental for studying for exams for me.. dreamy too.. check it:
ID - Don't know the name yet, but will probably be my fav track of the album. it's an outro mix and i love it based on this vid. fast forward a bit, it's not just boom-boom-boom, it slows down:
ID - No name yet, instrumental, not too bad, but not special imo:
Sun & Moon - Pretty nice, kinda cheesy imo... anyway, i'm glad they're bringing back the supersaw though!
Thing Called Love - Hell no, I'll be unbiased here: this shit sucks, I hate it:
I'm gonna see them in NYC on april 23rd and I can't wait for it!!!!!!!!!!