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Messages - Raptor

Pages: 1 ... 116 117 [118] 119 120 ... 497
1756
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: May 28, 2014, 07:20:23 am »
You could try leg presses. Because the leg press is a more stable exercise than a squat, then the protagonist muscle (the quad) is hit harder.

1757
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: May 27, 2014, 11:08:33 am »
What shoes is he wearing?

1758
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 27, 2014, 07:22:36 am »
https://www.facebook.com/photo.php?v=10154164117035717&set=vb.778915716&type=2&theater

1759
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: May 27, 2014, 07:21:08 am »
<a href="http://www.youtube.com/watch?v=1u2rgFgOYpU" target="_blank">http://www.youtube.com/watch?v=1u2rgFgOYpU</a>

1760
Progress Journals & Experimental Routines / Re: J_Mckinney08's Powerlifting Journal
« on: May 27, 2014, 02:45:20 am »
An interesting approach... I'm not sure I ever saw this anywhere else

1761
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: May 26, 2014, 05:40:20 pm »
https://www.facebook.com/photo.php?v=10154232736830002&set=vb.793980001&type=2&theater

1762
Bios / Re: Animals
« on: May 26, 2014, 01:57:44 pm »
Saved from becoming a coat:


1763
Introduce Yourself / Re: Introduce Myself
« on: May 26, 2014, 12:17:57 pm »
How tall are you?

1764
Article & Video Discussion / Analysing the one-leg jump, part V: What does the calf say?!
« on: May 26, 2014, 10:24:44 am »
http://www.insane-athletics.com/blog/index.php/analysing-the-one-leg-jump-part-v-what-does-the-calf-say/

1765
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 26, 2014, 09:23:25 am »
You tendon jumper!

1766
Pics, Videos, & Links / Re: beast
« on: May 26, 2014, 09:22:25 am »
<a href="http://www.youtube.com/watch?v=3nJrYPVJ88M" target="_blank">http://www.youtube.com/watch?v=3nJrYPVJ88M</a>

1767
Pics, Videos, & Links / Re: beast
« on: May 26, 2014, 05:21:59 am »
manchild off TVS:

<a href="http://www.youtube.com/watch?v=kRFVquvhz7s" target="_blank">http://www.youtube.com/watch?v=kRFVquvhz7s</a>

1768
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 26, 2014, 05:21:34 am »
When is the last time you've been under 80 kg with a good strength level?

1769
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: May 26, 2014, 05:20:36 am »
By the way - check out how bad this guy had it improving his back squat:

<a href="http://www.youtube.com/watch?v=kRFVquvhz7s" target="_blank">http://www.youtube.com/watch?v=kRFVquvhz7s</a>

1770
Introduce Yourself / Re: Introduce Myself
« on: May 26, 2014, 03:27:56 am »
Nice lifts man!

Do you have any idea what your standing vertical is? It would be pretty badass to see a big guy like you dunk and shed off that "powerlifters" aren't athletic trend.

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