Adarq.org

<a href="http://www.youtube.com/watch?v=X7Xf8DsTWgs" target="_blank">http://www.youtube.com/watch?v=X7Xf8DsTWgs</a>

Yeah I don't think it can hurt. Nothing to lose by giving it a go.

2 handers with ease.

I feel you with the rugby players!
Last year my training group always had the same shit happen to us with ultimate frisbee players. My friend Wallace (6'2 195lbs mid 21s 200m sprinter) used to cut sick at them. There was barely a training session that went by without us being able to hear Wallace screaing at them 'keep off the track you fukwits!'. He also refused to move off his line. We almost saw some massive collisions with Wallace sprinting through at 20+ miles per hour but luckily they were always wise enough to move out of his way.

I feel like hitting my head against a brick wall when I read your journal sometimes entropy. On the one hand I admire your dedication and your willpower to stick to these 1000 calorie per day diets. On the other hand I just don't see why you wouldn't just losen up a little bit and clean bulk since this whole bulk/cut business is going around in circles.

Btw there's no way in hell that you're 'in the mid-teens bodyfat'...Even if you were in the mid teens bodyfat at 6'4 80kg you're only going to end up skinnyfat with this insistence on cutting down to a stick figure on 1000 calories a day. Find some middle ground and you'll feel a lot better mentally as well instead of feeling guilty about eating food. Plus all this stress with dieting and bodyfat is going to increase your cortisol, which has a destructive effect on testosterone.

Quote from: entropy on August 02, 2014, 10:05:23 pm

starting to get to me.

wat.

Mentally?

Nice job on the deadlift!