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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: February 06, 2020, 12:31:10 pm »
had a weird experience today. as i was walking to the gym my body was just...resisting. like it didn't even want to go in the building, let alone put on shorts and sneakers and work out. i tried to talk myself into going anyway -- i was walking toward and away from the door, i must have looked like a crazy person to anyone who happened to notice me -- but eventually decided to bail. the last time i pushed through despite feeling weird i ended up with the flu (very different feeling then, and correlation does not equal causation, but still).
the shift to lifting has not been smooth.
the shift to lifting has not been smooth.