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Messages - adarqui

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16966
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 12, 2011, 05:30:31 am »
Haha...love the big dude watchin ya.

hah ya, funny, he watched most of my dunks.. kinda cool though you know.. dude was pretty huge man lol

he almost got in the way of my first dunk make, a nice two hander haha.. he said 'ooh im glad i didnt get in the way of that' or something.




Quote
FWIW, most bacterial infections are gonna be staph or strep and the vast majority are not serious.  But if you're getting recurrent infections you've got to get to the bottom of why your immune system is weak at the moment.

ya i dno, if you don't treat staph/strep with antibiotics then you're pretty F'd though.. doctors won't give me a refill of my damn antibiotics.. and they won't see me for an appointment until next week, but i have STAPH, which gets out of control rapidly.. bottom line they are piece of shit individuals.

;d

someone is sending me some bactroban cream so, apparently that is some good stuff.. going to use it hopefully on monday and get this out break under control.. if i do get a crazy fever or anything like that though, i'll probably have to goto doctor/ER immediately to get oral antibiotics.

i feel pretty sick right now, losing my voice too.. lumps havn't gotten any redder since dunking/training so that's kind of a hopeful sign.. last time i got staph, the one lump overnight got bigger/more painful very fast, then even more so the next night.. would be cool if somehow my body fought this shit off though.

i've had strep throat like 10 times growing up.. i've been sick alot growing up.. havn't had strep for a long time though.. had pertussis in like 2008 though.

pc man

16967
Introduce Yourself / Re: Hi everybod!
« on: February 12, 2011, 05:01:38 am »
Hi everybody, my friend Zet introduced me to adarq and I was interested enough to join up. My name is Scott, my username, Sir Tossestrees is in referrence to the highland games that I compete in. In one of the events you throw a tree, so that's that.

welcome man! throw a tree, is that like highland games stuff?



Quote
Anyway, I'm excited to be here, and excited to have some people to share my experiences with and to learn from. To give you an idea of where I'm at physically, I weigh about 180, I bench 315, I squat 425, and I deadlift 405. I just got back from a shoulder injury, so these are my best post injury numbers. Before my injury I was benching 345, squating 485, and pulling 500 on deadlift, so the setback was not as bad as it could have been.

damn those are some very nice stats man.. great work






Quote
I was out for about two and a half months, and I'm startin to really get back into it. In short, I'm excited to be lifting again, and excited to be a part of this forum. I don't really know how to go about ending this post, so this will be a very awkward and abrupt ending.

glad you're here, sounds like you're into some intense & fun training.. you have any links to videos similar to what you compete in? im picturing it from stuff i've seen in highland games.

peace man!

16968
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 12, 2011, 04:54:34 am »
fun dunk session, sick + staph, got up good considering.. landed some hard dunks, some nasty misses too.

love this first frame, don't really have any still frame's like this with so much lean..




this was prolly my best jump of the night, think i missed it though, hard:



































16969
Strength, Power, Reactivity, & Speed Discussion / Re: Strength rankings
« on: February 12, 2011, 02:52:42 am »
yup

16970
Pics, Videos, & Links / Re: 160 kg deadlift with horrible form
« on: February 11, 2011, 09:44:09 pm »
ncie

16971
Basketball / Re: Compilation of Helpful Basketball Techniques Vids
« on: February 11, 2011, 08:46:37 pm »
very nice! hope some of the other basketball addicts post in here, would be great.. great thread.

i will sticky it eventually

16972
Strength, Power, Reactivity, & Speed Discussion / Re: Strength rankings
« on: February 11, 2011, 08:13:54 pm »
RVJ 38" vid?

i'll post some pics, the 'marker' i use is this wrist band, 4.75" long without being stretched, so ~5" being stretched out.. i put it up about 1" on my palm, so when i measure from fingertip to the end of it, it's 12-12.5" depending.. so 132 - 95 (standing 1arm) = 37.. on some of these pics you can see i'm about 1" lower than that on 10', also sometimes i'm not fully stretched out and im easily right at the base of it.. anyway that's how i measure..

all of the below dunk pics came within one month of each other.. didn't go back any further.

peace man




12" marker thing:




recent 10' hoop:
- http://i.imgur.com/NuhUA.png
- http://i.imgur.com/5WTNl.png
- http://i.imgur.com/rwPN7.png

10' hoop:
- marking on arm: http://i.imgur.com/WQw8S.png
- http://i.imgur.com/nrQQX.png

10' hoop:
- http://i.imgur.com/55OVr.png

9'11 hoop:
- http://i.imgur.com/VQrXr.png
- http://i.imgur.com/56And.png

9'11 hoop:
- http://i.imgur.com/RJ7AD.png
- http://i.imgur.com/fA77h.png
- http://i.imgur.com/E8NT0.png
- http://i.imgur.com/fvqX4.png

10'2 hoop:
- http://i.imgur.com/L7TfD.png

16973
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 11, 2011, 04:59:53 pm »
Staph-infections ain't necessarily that serious dude...RELAX!

dude, staph infections are very serious.. wtf?

MRSA, staph, can lead to organ damage, severe tissue damage, etc.. i don't get how you say they aren't necessarily serious?



"staph infection"

http://www.google.com/images?q=staph+infection&oe=utf-8&rls=org.mozilla:en-US:official&client=firefox-a&um=1&ie=UTF-8&source=og&sa=N&hl=en&tab=wi&biw=1228&bih=547


"MRSA"

http://www.google.com/images?q=MRSA&oe=utf-8&rls=org.mozilla:en-US:official&client=firefox-a&um=1&ie=UTF-8&source=og&sa=N&hl=en&tab=wi&biw=1228&bih=547


....

16974
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 11, 2011, 02:56:24 pm »
Relax - it's lymph nodes dude...if something was seriously wrong with you it wouldn't be showing up over night!

duuude, staph infection on my left armpit showed up overnight.....

something is definitely going on with me, for the last few weeks, every time i help my grandpa to the bathroom, i have to wash my hands and sometimes arms because i get these pricks & needles feelings, like a sharp itch.. feels like something 'biting me'..

it's not even really him either, ive got it doing some other stuff too, but pretty much every time i help him out now i have that.. and some spots turn red then go away..

i got something going on that might be pretty srs.. for sure.

in the last 4 weeks:

staph, sharp itches on skin (still have it), flu, 'gout', flu (still have it), red bumps (today)

i feel like little organism are biting me all over, randomly, throughout the day, and after i touch a person.

16975
News, Announcements, & Suggestions / Re: Random adarq.org website news
« on: February 11, 2011, 02:53:16 pm »
page 1 in the uk! 8th result down

haha sick!!!

16976
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 11, 2011, 02:32:04 pm »
last night before sleep, right armpit stinging.. wakeup, 5 small lumps under right armpit.

something is seriously fucked up with me.

feel sicker today than yesterday, which felt much better than the day before, now i feel worse again.

BAD SIGNS.

16977
Strength, Power, Reactivity, & Speed Discussion / Re: Strength rankings
« on: February 11, 2011, 02:01:37 pm »
great post by vag above, it's hilariosu that pretty much the entire 'various plants thread' has knees over toes.. i mean it's so obvious that happens in ACTUAL jumping athletes.. fo people who sit back a ton in their squats, and also overdo strength training (far more than jumping/reactive), then you'll actually see them sit back more in their jumps, but they usually can't jump for shit.

quadsNation 4 life.



GODDAMMIT

Less posting shit, more talking shit aka calling each other pussies and showing off immense strength to prove points.

I'll set it off; WHY did Kingfish ever favourite this video?
Get his ass in the EMO thread NOW



hahahahahahahahaahhaahahahah









btw, max rvj ~38 lately.

pc

16978
News, Announcements, & Suggestions / Re: Random adarq.org website news
« on: February 11, 2011, 01:56:00 pm »
canada page:

...by Dreyth
haha yay. i think that updates with the latest post tho

edit: I'm in NYC and I'm getting the "page 2 USA" as my FIRST page, not second.  :ibjumping:

hah nice!

word, we moving on up!!!

;d

16979
News, Announcements, & Suggestions / Re: Random adarq.org website news
« on: February 11, 2011, 06:46:46 am »
bigger reply box = win.

16980
News, Announcements, & Suggestions / todo list
« on: February 11, 2011, 06:46:08 am »
[-] reply/post pulldown menu with pop-out 'lightboxed maybe' features.. ie 1RM calc, kg to lb, lb to kg, m to cm, cm to inches, inches to cm, BMR, ...

[-] center ads at the bottom of the site

[-] silverback header, bear header, ...

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