1681
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: May 30, 2014, 03:32:32 pm »
Sounds like my self-diagnosed piriformis thing I had a while back
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
1682
Bios / Re: Animals
« on: May 30, 2014, 07:58:18 am »
Yeah... honestly... when you see, hear, read stories like this... it just gives you hope in anything that you do. It makes things seem "more" possible. And it's great.
1683
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: May 29, 2014, 04:28:51 pm »By the way - check out how bad this guy had it improving his back squat:<a href="http://www.youtube.com/watch?v=kRFVquvhz7s" target="_blank">http://www.youtube.com/watch?v=kRFVquvhz7s</a>
Wow. All strength it looks like. Hus run up/jumps don't look 'athletic' he just powers through it. Wonder how long it took him to get there?
Those roids seem to work, don't they?
1684
Article & Video Discussion / Re: Analysing the one-leg jump, part V: What does the calf say?!
« on: May 29, 2014, 04:25:45 am »very enjoyable.
why do you call yourself "coach" though? seems like kind of a silly internet thing, like trying a little too obviously or too hard to give yourself credibility. maybe it's different in romania? but when i see people refer to themselves that way elsewhere i get immediately skeptical.
I'm 100% with you. VERY few people deserve that title (think Charlie Francis, Dan Pfaff, Tom Tellez etc). Not some random "guru" guy on the internet.
But the answer in this situation is very simple: when I launched this site, I decided to use the term "coach" for whoever was going to write for my blog/give advice on the forum as "official" from my site. So my plan was/and still is - to get some other guys involved. And using this title - it's going to be easier to identify, for the regular guy, who is and isn't affiliated with my website (who I consider can give advice on my behalf).
That's all. I couldn't find a better idea.
1685
Strength, Power, Reactivity, & Speed Discussion / Re: So I Plank myself into tears.... and this show up
« on: May 29, 2014, 04:22:54 am »
Why do some trainers always look, act, and speak like they're bullshitting you?
1686
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: May 28, 2014, 07:20:23 am »
You could try leg presses. Because the leg press is a more stable exercise than a squat, then the protagonist muscle (the quad) is hit harder.
1687
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: May 27, 2014, 11:08:33 am »
What shoes is he wearing?
1689
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: May 27, 2014, 07:21:08 am »1690
Progress Journals & Experimental Routines / Re: J_Mckinney08's Powerlifting Journal
« on: May 27, 2014, 02:45:20 am »
An interesting approach... I'm not sure I ever saw this anywhere else
1695
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: May 26, 2014, 09:23:25 am »
You tendon jumper!