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Man those badgers are clever lol. But these goats are so agile and so light on their feet.<a href="http://www.youtube.com/watch?v=RG9TMn1FJzc" target="_blank">http://www.youtube.com/watch?v=RG9TMn1FJzc</a>
that sucks, but ultimately rules. glad to hear things are improving, finally.
thanks!that's great news man!
so what's the plan going forward? going to take it easy for a while - or a long time?
pc!
just use training for better health and wellbeing. no more hard training that's for sure, my body has told me it's not up to that anymore. bit of cardio, bit of weights, probably stay away from sport, see what happens. i did start to get used to not exercising .. it wasn't that bad just felt myself getting out of shape (wish they'd figure out a way out of that!). found i had more time and energy for more intellectually stimulating activities .. turns out heavy training makes you dumber .. i just couldn't think as well when i was constantly fatigued from training. But i had done it for so long i didnt even know there was a better normal. finding balance would be nice.
new Lynch + Skittles vid
https://twitter.com/Sports22384807/status/1169728576360452096
Someone get him a Skittles sponsorship
https://www.businessinsider.com/marshawn-lynch-skittles-endorsement-2014-1
Haha that's cool. I didn't do any research I thought he was just stunting. Alvin Kamara loves his candy as well.
13 September 2019
Bodyweight@session : ???
Soreness : none
Injuries/aches : left trap @ 95% or so
Dew point : 8'C (27'C / 30%RH )
-RUN 3km @ 6'52'' average km pace
Walk ~200m
C1a: 200m hill sprint @ 90%
C1b: walk back 200m
-C1 info : 3 rounds
-Slow jog the remaining ~200m to round it up to 4,5km
TOTAL : 4.5km @ 33'08''
Huge improvement. Went 'comfortable' at the run which landed a little below 7'/km. Felt easier than what 7'30'' felt two days ago. HIIT was nice too.
Dew point was insanely better though so maybe that is what matters most...
new Lynch + Skittles vid
https://twitter.com/Sports22384807/status/1169728576360452096
Someone get him a Skittles sponsorship
If you really want to go gung ho and strip right down fast, you can try dry fasting - goggle snake diet
Your body will burn fat as per normal fasting, but also strip fat to get water as your not drinking any....<a href="http://www.youtube.com/watch?v=LeyLpwlfyM4" target="_blank">http://www.youtube.com/watch?v=LeyLpwlfyM4</a> <a href="http://www.youtube.com/watch?v=bppGGrKAtkw" target="_blank">http://www.youtube.com/watch?v=bppGGrKAtkw</a>
